Fit For Healthy
No Result
View All Result
Subscribe
  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    2 Vancouver Island area ERs to close overnight for foreseeable future

    2 Vancouver Island area ERs to close overnight for foreseeable future

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Sask. woman gives birth on floor of a townhouse after being sent away from hospital

    Sask. woman gives birth on floor of a townhouse after being sent away from hospital

    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    An Honest Review of Free People’s Velvet Pull-On Flares

    An Honest Review of Free People’s Velvet Pull-On Flares

    First Nations groups upset with exclusion from health-care funding talks

    First Nations groups upset with exclusion from health-care funding talks

  • Weight Loss
    5 under 400 calorie lunch ideas perfect for summer

    5 under 400 calorie lunch ideas perfect for summer

    How can you go the extra mile with your summer workouts

    How can you go the extra mile with your summer workouts

    Meal prep mum turns $100 into a weeks worth of mouthwatering meals

    Meal prep mum turns $100 into a weeks worth of mouthwatering meals

    5 ways how to lose belly fat in 1 week

    5 ways how to lose belly fat in 1 week

    How To Tell If You’ll Succeed Or Fail

    How To Tell If You’ll Succeed Or Fail

    How To Actually Keep Your New Year’s Resolutions

    How To Actually Keep Your New Year’s Resolutions

    Stay motivated with Julia’s 10 top tips to stay on track.

    Stay motivated with Julia’s 10 top tips to stay on track.

  • Fitness
    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    Easy Enchiladas with Rotisserie Chicken

    Easy Enchiladas with Rotisserie Chicken

    Know the Truth: Dispel Gut Health Myths

    Know the Truth: Dispel Gut Health Myths

    Valentine’s Day Gift Guide For Him

    Valentine’s Day Gift Guide For Him

    5 Ways to Stay Motivated to Achieve Your Fitness Goals

    5 Ways to Stay Motivated to Achieve Your Fitness Goals

    10 tips for exercising in cold weather

    Simple swaps you can make for your health (and the earth) –

    Top Key Gut Health Terminology 

    Top Key Gut Health Terminology 

  • Nutrition
    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Chicken Broccoli Alfredo Casserole – Kalyn’s Kitchen

    Chicken Broccoli Alfredo Casserole – Kalyn’s Kitchen

    Green Chile Chicken Burrito Bowl (Video) – Kalyn’s Kitchen

    Green Chile Chicken Burrito Bowl (Video) – Kalyn’s Kitchen

    Greek Lemon Chicken (Video) – Kalyn’s Kitchen

    Greek Lemon Chicken (Video) – Kalyn’s Kitchen

    50 Keto Dinners Your Family Will Eat! – Kalyn’s Kitchen

    50 Keto Dinners Your Family Will Eat! – Kalyn’s Kitchen

    Keto Egg Muffins (Master Recipe) – Kalyn’s Kitchen

    Keto Egg Muffins (Master Recipe) – Kalyn’s Kitchen

    Hopping John Soup – Kalyn’s Kitchen

    Hopping John Soup – Kalyn’s Kitchen

  • Lifestyle
    An Honest Review of Free People’s Velvet Pull-On Flares

    An Honest Review of Free People’s Velvet Pull-On Flares

    Flora & Noor Is the Only Halal-Certified Line at Ulta

    Flora & Noor Is the Only Halal-Certified Line at Ulta

    8 CVS Products That Will Help You Accomplish Little Wins

    8 CVS Products That Will Help You Accomplish Little Wins

    5 Walkable Cities in the U.S. That Are Perfect Vacation Spots

    5 Walkable Cities in the U.S. That Are Perfect Vacation Spots

    Merit’s Blending Brush Doesn’t Reactive Irritate Skin

    Merit’s Blending Brush Doesn’t Reactive Irritate Skin

    Adidas Adizero SL Review: A Fast Daily Shoe For All Terrain

    Adidas Adizero SL Review: A Fast Daily Shoe For All Terrain

    I Tried MAC’s Hyper Real Skin Care ‘Serumizer’

    I Tried MAC’s Hyper Real Skin Care ‘Serumizer’

  • Keto Diet
    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Cheesy Cauliflower Soup with Bacon and Green Chiles (Video) – Kalyn’s Kitchen

    Cheesy Cauliflower Soup with Bacon and Green Chiles (Video) – Kalyn’s Kitchen

    My Favorite Dill Pickles (and Recipes!) – Kalyn’s Kitchen

    My Favorite Dill Pickles (and Recipes!) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Ham and Cauliflower Casserole au Gratin (Video) – Kalyn’s Kitchen

    Ham and Cauliflower Casserole au Gratin (Video) – Kalyn’s Kitchen

    Instant Pot Green Beans with Bacon and Gorgonzola – Kalyn’s Kitchen

    Instant Pot Green Beans with Bacon and Gorgonzola – Kalyn’s Kitchen

    25 Roasted Cauliflower Recipes – Kalyn’s Kitchen

    25 Roasted Cauliflower Recipes – Kalyn’s Kitchen

    No-Noodle Lasagna with Sausage and Basil (Video) – Kalyn’s Kitchen

    No-Noodle Lasagna with Sausage and Basil (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    2 Vancouver Island area ERs to close overnight for foreseeable future

    2 Vancouver Island area ERs to close overnight for foreseeable future

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Sask. woman gives birth on floor of a townhouse after being sent away from hospital

    Sask. woman gives birth on floor of a townhouse after being sent away from hospital

    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    An Honest Review of Free People’s Velvet Pull-On Flares

    An Honest Review of Free People’s Velvet Pull-On Flares

    First Nations groups upset with exclusion from health-care funding talks

    First Nations groups upset with exclusion from health-care funding talks

  • Weight Loss
    5 under 400 calorie lunch ideas perfect for summer

    5 under 400 calorie lunch ideas perfect for summer

    How can you go the extra mile with your summer workouts

    How can you go the extra mile with your summer workouts

    Meal prep mum turns $100 into a weeks worth of mouthwatering meals

    Meal prep mum turns $100 into a weeks worth of mouthwatering meals

    5 ways how to lose belly fat in 1 week

    5 ways how to lose belly fat in 1 week

    How To Tell If You’ll Succeed Or Fail

    How To Tell If You’ll Succeed Or Fail

    How To Actually Keep Your New Year’s Resolutions

    How To Actually Keep Your New Year’s Resolutions

    Stay motivated with Julia’s 10 top tips to stay on track.

    Stay motivated with Julia’s 10 top tips to stay on track.

  • Fitness
    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    Easy Enchiladas with Rotisserie Chicken

    Easy Enchiladas with Rotisserie Chicken

    Know the Truth: Dispel Gut Health Myths

    Know the Truth: Dispel Gut Health Myths

    Valentine’s Day Gift Guide For Him

    Valentine’s Day Gift Guide For Him

    5 Ways to Stay Motivated to Achieve Your Fitness Goals

    5 Ways to Stay Motivated to Achieve Your Fitness Goals

    10 tips for exercising in cold weather

    Simple swaps you can make for your health (and the earth) –

    Top Key Gut Health Terminology 

    Top Key Gut Health Terminology 

  • Nutrition
    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

    Chicken Broccoli Alfredo Casserole – Kalyn’s Kitchen

    Chicken Broccoli Alfredo Casserole – Kalyn’s Kitchen

    Green Chile Chicken Burrito Bowl (Video) – Kalyn’s Kitchen

    Green Chile Chicken Burrito Bowl (Video) – Kalyn’s Kitchen

    Greek Lemon Chicken (Video) – Kalyn’s Kitchen

    Greek Lemon Chicken (Video) – Kalyn’s Kitchen

    50 Keto Dinners Your Family Will Eat! – Kalyn’s Kitchen

    50 Keto Dinners Your Family Will Eat! – Kalyn’s Kitchen

    Keto Egg Muffins (Master Recipe) – Kalyn’s Kitchen

    Keto Egg Muffins (Master Recipe) – Kalyn’s Kitchen

    Hopping John Soup – Kalyn’s Kitchen

    Hopping John Soup – Kalyn’s Kitchen

  • Lifestyle
    An Honest Review of Free People’s Velvet Pull-On Flares

    An Honest Review of Free People’s Velvet Pull-On Flares

    Flora & Noor Is the Only Halal-Certified Line at Ulta

    Flora & Noor Is the Only Halal-Certified Line at Ulta

    8 CVS Products That Will Help You Accomplish Little Wins

    8 CVS Products That Will Help You Accomplish Little Wins

    5 Walkable Cities in the U.S. That Are Perfect Vacation Spots

    5 Walkable Cities in the U.S. That Are Perfect Vacation Spots

    Merit’s Blending Brush Doesn’t Reactive Irritate Skin

    Merit’s Blending Brush Doesn’t Reactive Irritate Skin

    Adidas Adizero SL Review: A Fast Daily Shoe For All Terrain

    Adidas Adizero SL Review: A Fast Daily Shoe For All Terrain

    I Tried MAC’s Hyper Real Skin Care ‘Serumizer’

    I Tried MAC’s Hyper Real Skin Care ‘Serumizer’

  • Keto Diet
    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Cheesy Cauliflower Soup with Bacon and Green Chiles (Video) – Kalyn’s Kitchen

    Cheesy Cauliflower Soup with Bacon and Green Chiles (Video) – Kalyn’s Kitchen

    My Favorite Dill Pickles (and Recipes!) – Kalyn’s Kitchen

    My Favorite Dill Pickles (and Recipes!) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Ham and Cauliflower Casserole au Gratin (Video) – Kalyn’s Kitchen

    Ham and Cauliflower Casserole au Gratin (Video) – Kalyn’s Kitchen

    Instant Pot Green Beans with Bacon and Gorgonzola – Kalyn’s Kitchen

    Instant Pot Green Beans with Bacon and Gorgonzola – Kalyn’s Kitchen

    25 Roasted Cauliflower Recipes – Kalyn’s Kitchen

    25 Roasted Cauliflower Recipes – Kalyn’s Kitchen

    No-Noodle Lasagna with Sausage and Basil (Video) – Kalyn’s Kitchen

    No-Noodle Lasagna with Sausage and Basil (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

HealthNews
No Result
View All Result
Home Lifestyle

You Need To Wear Sunglasses Every Day for Eye Health

admin by admin
June 2, 2021
in Lifestyle
0
You Need To Wear Sunglasses Every Day for Eye Health
0
SHARES
5
VIEWS
Share on FacebookShare on Twitter
sTapping on a pair of sunnies when you run out of door is more than just accessories to your look. Keeping the sun out of your eyes with sunglasses is an essential step in maintaining optimal eye health as you age. And the Lilan Lu, O.D.Optician in the optical studio HeuerShe says you should wear it every time you go out.

“In addition to reducing the brightness of being outdoors for comfortable viewing, sunglasses reduce your exposure to harmful UV rays that protect the sensitive parts of our eyes,” says Dr. Lee. “Sunglasses should be worn outdoors regardless of whether it’s sunny or cloudy because UV rays will still travel through the clouds. Additionally, wearing a hat with your sunglasses will reduce exposure.“

5 reasons to wear sunglasses for eye health

“The sun exposes us to ultraviolet rays that can do significant damage to our eyes over time,” says Dee. lo. “This can lead to many eye conditions.”

1. Skin cancer

“Skin cancer can occur on our eyelids as it does on other parts of our body due to the harsh effects of long-term exposure to UV rays,” says Dr. Lee. You also want to make sure you apply sunscreen to your eyelids.

2. Eye of a surfer

“Pterygium/pinguecula is a growth of tissue that spreads from the whites of our eyes toward the visual center of our eyes onto the cornea,” says Dr. Lee. “[It’s] Also known as surfer’s eye because sunlight is reflected off the surface of the water, which increases exposure to surfers. If left untreated, the corneal tissue can change resulting in distortion or loss of vision. “

3. Cataracts

“A cataract occurs when the lens of the eye becomes cloudy, resulting in decreased visual clarity and potential blindness if not treated,” says Dr. Lee. “It’s a common condition that develops slowly over the years as we age, but exposure to ultraviolet light can speed up the development.”

4. Photokeratitis

“Photo keratitis is a corneal burn that occurs due to strong UV rays that commonly appear from a day at the beach or the slopes,” says Dr. Lee. This can lead to symptoms of blurred vision, light sensitivity, and pain.

5. macular degeneration

“Macular degeneration is also a potential side effect that causes central vision loss. The macula is the center of the retina where we see the clearest vision of our eyes,” says Dr. Lee. “In general, most harmful rays are filtered to the cornea and lens, but there is some evidence to suggest that the remaining rays can cause some damage to the retina, increasing the risk of macular degeneration.

10 pairs of eye health sunglasses under $30

When shopping for sunglasses for eye health, Dr. Lee says to look for sunglasses with anti-reflective coatings that block UV400 rays and shorter wavelengths. “This will reduce sun exposure to 99.9 percent of harmful days,” she says. Plus, you want lenses that cover the entire eye, so those tiny little glasses won’t cut it. “For outdoor activities around water or reflective surfaces, polarized sunglasses will block horizontal light to reduce eye strain and reflection,” she says. As long as your glasses meet these requirements, the color of the lens does not affect the effectiveness of UV protection.

However, having sunglasses that perfectly fit the bill can add something. Below you’ll find eight pairs that you can customize for optimal protection. You can also get it from your prescription (and if you do, you can spend your FSA/HSA dollars).

EyeBuyDirect Mila – $29 +

Shop these stylish eyeglasses from EyeBuyDirect. For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating. The frames are available in three styles: brown (pictured), tortoiseshell, and black in different lens colors depending on the type of lens you get.

Shop now

Zenni Round Sunglasses 2019524 – $20 +

Add a splash of color to your sunglasses collection with these green frames. For 100 percent UV protection, choose from Tivex premium lenses or polarized lenses and add a reflective coating. Both are available in tinted or mirrored finishes in a variety of colours. Pictured are green gradient lenses with a mirror.

Shop now

EyeBuyDirect Seeker – $24 +

These aviator tires come in black (pictured) and yellow bronze. For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating.

Shop now

Related stories

eye health sunglasses

EyeBuyDriect Sun Bardot – $29 +

Keep it simple with these oversized round sunglasses. These frames are available in three styles: ivory ivory (pictured), floral torture (a combination of black, purple and brown) and black. For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating.

Shop now

Zeni Round Glasses 206825 – $20 +

Choose these slim frames for a subtle yet plaid look with tortoiseshell (pictured), navy or tan frames. For 100 percent UV protection, choose from premium Tiffex or polarized lenses. Pictured are tortoiseshell frames with dark gray tinted lens.

Shop now

EyeBuyDirect Culture – $29 +

EyebuyDirect’s Oval Culture Frames come in bronze (pictured), black, and gold. For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating.

eye health sunglasses

EyeBuyDirect Samba – $22

EyeBuyDirect’s Samba frames deliver a pop of color along the brow line. It is available in frost mint (pictured), pink and floral (a gray-pink mix). For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating.

Shop now

Zenni Aviator 419119 Sunglasses – $7 +

Have fun with these Zenni metallic aviators, available in rose gold (pictured), gold, gray, and silver. For 100 percent UV protection, choose from premium Tiffex or polarized lenses. Both are available in tinted or mirrored finishes in a variety of colours. Pictured are rose gold frames with mirrored gradient amber lenses.

Shop now

eye health sunglasses

EyeBuyDirect Impression – $29 +

These bold frames from EyeBuyDirect make a serious impression. It’s available in black (pictured), yellow, tortoiseshell, and aqua. For complete UV400 protection, be sure to choose gradient, mirrored, or polarized lenses. Mirrored and polarized lenses are also complete with an anti-reflective coating.

Shop now

Zenni Cat-Eye 2032425 Sunglasses – $7

Make a statement with these cat-eye sunglasses from Zenni. They’re available in tortoiseshell (pictured), lake, hibiscus, and papaya. For 100 percent UV protection, choose from Tivex premium lenses or polarized lenses and add a reflective coating. Both are available in tinted or mirrored finishes in a variety of colours. Pictured are tortoiseshell frames with dark amber lenses.

Shop now

Oh hello! Look like someone who loves free workouts, discounts on favorite wellness brands, and exclusive Well + Good content. Sign up for Well +, our online community of wellness insiders, and unlock your rewards instantly.

Our editors choose these products independently. Making a purchase through our links may earn you a Well + Good commission.

Source

Advertisement Banner
Previous Post

China reports 1st human case of H10N3 bird flu

Next Post

Meat Up: 1 year later with Damon

admin

admin

Next Post
Meat Up: 1 year later with Damon

Meat Up: 1 year later with Damon

Discussion about this post

WELCOME TO OUR BLOG

Subscribe to our newsletter for all the latest articles about health and fitness

Recommended

Summer 2021 Workout Playlist – The Fitnessista

Summer 2021 Workout Playlist – The Fitnessista

2 years ago
Pilates Chat and Why Self Care Isn’t Selfish with Lesley Logan

Pilates Chat and Why Self Care Isn’t Selfish with Lesley Logan

2 months ago

Don't Miss

2 Vancouver Island area ERs to close overnight for foreseeable future

2 Vancouver Island area ERs to close overnight for foreseeable future

January 28, 2023
Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

Baked Mayo Parmesan Fish (Video) – Kalyn’s Kitchen

January 27, 2023
The ultimate low-carb diet app

The ultimate low-carb diet app

January 27, 2023
Sask. woman gives birth on floor of a townhouse after being sent away from hospital

Sask. woman gives birth on floor of a townhouse after being sent away from hospital

January 27, 2023
Fit For Healthy

We are a team that dedicated their lives to help you be the best of you, to help build the perfect healthy life you were in need by providing the most high-quality content

Connect With Us

Copyright 2021 © FitForHealthy.com

Quick Links

  • Contact Us
  • About Us
  • Privacy Policy
  • Terms Of Service
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer

Categories

  • Disease
  • Fitness
  • Health
  • Keto Diet
  • Lifestyle
  • Nutrition
  • Weight Loss

Connect our wellness newsletter

Stay up to date on the latest health and fitness informations
No Result
View All Result
  • Home
  • Health
  • Weight Loss
  • Fitness
  • Nutrition
  • Lifestyle
  • Keto Diet
  • Disease

© 2021 Fit And Healthy

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist


Subscribe to our newsletter for all the latest articles about health and fitness.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fit For Healthy will use the information you provide on this form to be in touch with you and to provide updates and marketing.