Fit For Healthy
No Result
View All Result
Subscribe
  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

    B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

    Keto Raw Green Smoothie

    Keto Raw Green Smoothie

    How to reduce stress-related hair loss

    How to reduce stress-related hair loss

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Keto Raspberry and Coconut Barks

    Keto Raspberry and Coconut Barks

    Food insecurity in kids linked to need for more mental health, substance use help: Ontario study

    Food insecurity in kids linked to need for more mental health, substance use help: Ontario study

    Thousands of Canadian drug users dying as government red tape limits help, advocates say

    Thousands of Canadian drug users dying as government red tape limits help, advocates say

  • Weight Loss
    Our ‘Take 10’ Workouts are designed for busy mums!

    Our ‘Take 10’ Workouts are designed for busy mums!

    This mum no longer hides from the camera

    This mum no longer hides from the camera

    15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!

    15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!

    20 natural foods and products that help blast belly fat

    20 natural foods and products that help blast belly fat

    Mum diagnosed with coeliac was able to easily adjust and lose 21kg

    Mum diagnosed with coeliac was able to easily adjust and lose 21kg

    How stress can cause tummy fat and how to get rid of it

    How stress can cause tummy fat and how to get rid of it

    This mum has LOST 54 kilos and GAINED so much confidence

    This mum has LOST 54 kilos and GAINED so much confidence

  • Fitness
    How to reduce stress-related hair loss

    How to reduce stress-related hair loss

    Friday Faves 7.21 – The Fitnessista

    Friday Faves 7.21 – The Fitnessista

    How to Freeze Summer Herb and Fruit Into Ice Cubes

    How to Freeze Summer Herb and Fruit Into Ice Cubes

    7-night Disney Dream Italy and Greece Mediterranean cruise

    7-night Disney Dream Italy and Greece Mediterranean cruise

    June 2023 Book Recap – The Fitnessista

    June 2023 Book Recap – The Fitnessista

    The Importance of Stretching After a Workout

    The Importance of Stretching After a Workout

    Nordstrom Anniversary Sale Finds – The Fitnessista

    Nordstrom Anniversary Sale Finds – The Fitnessista

  • Nutrition
    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    20 Keto Salads for Summer Dinners – Kalyn’s Kitchen

    20 Keto Salads for Summer Dinners – Kalyn’s Kitchen

    10 Amazing Healthy Tuna Recipes – Kalyn’s Kitchen

    10 Amazing Healthy Tuna Recipes – Kalyn’s Kitchen

    Cooking with Fresh Basil – Kalyn’s Kitchen

    Cooking with Fresh Basil – Kalyn’s Kitchen

    Grilled Zucchini Caprese Salad – Kalyn’s Kitchen

    Grilled Zucchini Caprese Salad – Kalyn’s Kitchen

    Cucumber Radish Salad with Feta Dressing – Kalyn’s Kitchen

    Cucumber Radish Salad with Feta Dressing – Kalyn’s Kitchen

    Amazing Keto Steak Recipes – Kalyn’s Kitchen

    Amazing Keto Steak Recipes – Kalyn’s Kitchen

  • Lifestyle
    An Honest Review of Rothy’s The Lace Up Sneaker

    An Honest Review of Rothy’s The Lace Up Sneaker

    Mental-Health Tips for Every Zodiac Sign

    The Leaf+Flower CBD Shampoo & Conditioner Is Worth the Hype

    Anthropologie Has Some Beautiful Summer Dresses on Sale

    Anthropologie Has Some Beautiful Summer Dresses on Sale

    The Best Dyson Prime Day Deals in 2023

    The Best Dyson Prime Day Deals in 2023

    Lawless Juicy Watermelon Lip Is Perfect for Summer

    The Best Sleep Tip for Each Zodiac Sign

  • Keto Diet
    Keto Raw Green Smoothie

    Keto Raw Green Smoothie

    Keto Raspberry and Coconut Barks

    Keto Raspberry and Coconut Barks

    Market Street Grill Cucumber Dill Sauce – Kalyn’s Kitchen

    Market Street Grill Cucumber Dill Sauce – Kalyn’s Kitchen

    Greek-Style Zucchini Noodles (Video) – Kalyn’s Kitchen

    Greek-Style Zucchini Noodles (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Cooking with Fresh Parsley – Kalyn’s Kitchen

    Cooking with Fresh Parsley – Kalyn’s Kitchen

    Tomato Avocado Salad with Edamame – Kalyn’s Kitchen

    Tomato Avocado Salad with Edamame – Kalyn’s Kitchen

    Cottage Cheese Salad with Za’atar – Kalyn’s Kitchen

    Cottage Cheese Salad with Za’atar – Kalyn’s Kitchen

    Garlic Lover’s Vegetable Stir Fry – Kalyn’s Kitchen

    Garlic Lover’s Vegetable Stir Fry – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

    B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

    Keto Raw Green Smoothie

    Keto Raw Green Smoothie

    How to reduce stress-related hair loss

    How to reduce stress-related hair loss

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Keto Raspberry and Coconut Barks

    Keto Raspberry and Coconut Barks

    Food insecurity in kids linked to need for more mental health, substance use help: Ontario study

    Food insecurity in kids linked to need for more mental health, substance use help: Ontario study

    Thousands of Canadian drug users dying as government red tape limits help, advocates say

    Thousands of Canadian drug users dying as government red tape limits help, advocates say

  • Weight Loss
    Our ‘Take 10’ Workouts are designed for busy mums!

    Our ‘Take 10’ Workouts are designed for busy mums!

    This mum no longer hides from the camera

    This mum no longer hides from the camera

    15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!

    15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!

    20 natural foods and products that help blast belly fat

    20 natural foods and products that help blast belly fat

    Mum diagnosed with coeliac was able to easily adjust and lose 21kg

    Mum diagnosed with coeliac was able to easily adjust and lose 21kg

    How stress can cause tummy fat and how to get rid of it

    How stress can cause tummy fat and how to get rid of it

    This mum has LOST 54 kilos and GAINED so much confidence

    This mum has LOST 54 kilos and GAINED so much confidence

  • Fitness
    How to reduce stress-related hair loss

    How to reduce stress-related hair loss

    Friday Faves 7.21 – The Fitnessista

    Friday Faves 7.21 – The Fitnessista

    How to Freeze Summer Herb and Fruit Into Ice Cubes

    How to Freeze Summer Herb and Fruit Into Ice Cubes

    7-night Disney Dream Italy and Greece Mediterranean cruise

    7-night Disney Dream Italy and Greece Mediterranean cruise

    June 2023 Book Recap – The Fitnessista

    June 2023 Book Recap – The Fitnessista

    The Importance of Stretching After a Workout

    The Importance of Stretching After a Workout

    Nordstrom Anniversary Sale Finds – The Fitnessista

    Nordstrom Anniversary Sale Finds – The Fitnessista

  • Nutrition
    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

    20 Keto Salads for Summer Dinners – Kalyn’s Kitchen

    20 Keto Salads for Summer Dinners – Kalyn’s Kitchen

    10 Amazing Healthy Tuna Recipes – Kalyn’s Kitchen

    10 Amazing Healthy Tuna Recipes – Kalyn’s Kitchen

    Cooking with Fresh Basil – Kalyn’s Kitchen

    Cooking with Fresh Basil – Kalyn’s Kitchen

    Grilled Zucchini Caprese Salad – Kalyn’s Kitchen

    Grilled Zucchini Caprese Salad – Kalyn’s Kitchen

    Cucumber Radish Salad with Feta Dressing – Kalyn’s Kitchen

    Cucumber Radish Salad with Feta Dressing – Kalyn’s Kitchen

    Amazing Keto Steak Recipes – Kalyn’s Kitchen

    Amazing Keto Steak Recipes – Kalyn’s Kitchen

  • Lifestyle
    An Honest Review of Rothy’s The Lace Up Sneaker

    An Honest Review of Rothy’s The Lace Up Sneaker

    Mental-Health Tips for Every Zodiac Sign

    The Leaf+Flower CBD Shampoo & Conditioner Is Worth the Hype

    Anthropologie Has Some Beautiful Summer Dresses on Sale

    Anthropologie Has Some Beautiful Summer Dresses on Sale

    The Best Dyson Prime Day Deals in 2023

    The Best Dyson Prime Day Deals in 2023

    Lawless Juicy Watermelon Lip Is Perfect for Summer

    The Best Sleep Tip for Each Zodiac Sign

  • Keto Diet
    Keto Raw Green Smoothie

    Keto Raw Green Smoothie

    Keto Raspberry and Coconut Barks

    Keto Raspberry and Coconut Barks

    Market Street Grill Cucumber Dill Sauce – Kalyn’s Kitchen

    Market Street Grill Cucumber Dill Sauce – Kalyn’s Kitchen

    Greek-Style Zucchini Noodles (Video) – Kalyn’s Kitchen

    Greek-Style Zucchini Noodles (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Cooking with Fresh Parsley – Kalyn’s Kitchen

    Cooking with Fresh Parsley – Kalyn’s Kitchen

    Tomato Avocado Salad with Edamame – Kalyn’s Kitchen

    Tomato Avocado Salad with Edamame – Kalyn’s Kitchen

    Cottage Cheese Salad with Za’atar – Kalyn’s Kitchen

    Cottage Cheese Salad with Za’atar – Kalyn’s Kitchen

    Garlic Lover’s Vegetable Stir Fry – Kalyn’s Kitchen

    Garlic Lover’s Vegetable Stir Fry – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

HealthNews
No Result
View All Result
Home Fitness

What Is Ideal Body Weight and How to Calculate It 

admin by admin
July 9, 2021
in Fitness
0
What Is Ideal Body Weight and How to Calculate It 
0
SHARES
14
VIEWS
Share on FacebookShare on Twitter

Ideal body weight, also called lean body weight, is a set of indicators that have been used for nearly 150 years. It is used in emergency situations, and its use has been enhanced during the COVID-19 pandemic.

Read on to learn more about ideal body weight and how to calculate it quickly and easily with the AFPA Ideal Body Weight Calculator.

What is the ideal body weight?

The term “ideal body weight” has been carried over from The original IBW format It was developed by the French surgeon Dr. Pierre Paul Broca in 1871. He developed it as a low-cost and indirect method for assessing the body composition of soldiers in the French army.

Since then, there The differences and updates were of formulas for ideal body weight, including those developed by Robinson, Devine, Hamwi, Miller and Hammond. Most of these variations are referred to as lean body weight formulas or by using the developer’s name, rather than the term “ideal body weight,” which can be misleading.

How is the ideal body weight used?

Ideal body weight formulas are commonly used in medical circles as a method for calculating drug doses, kidney replacement doses, and nutritional prescriptions. During the COVID-19 pandemic, emergency care professionals Boost Usage from ideal body weight rather than actual body weight as a safer and more accurate method of calculating drug doses.

Some health professionals transfer the use of optimal body weight formulas to counseling as a way to provide an overall weight loss or weight gain goal.

Most health professionals for whom weight is important in their training or treatment processes choose to use BMI rather than ideal body weight because it provides a range of weight considered normal or healthy, rather than a set number.

It may be important to consider body composition for health reasons; Having healthy muscle mass, for example, is linked to balance and function. Additionally, a healthy fat composition is linked to heart and metabolic health.

Keep in mind that BMI and ideal body weight are indirect ways to measure body composition. Thus, if body composition is important, other, more accurate methods can be used; These include skin folds, bioelectrical impedance analysis, dual-energy X-ray absorptiometry (DEXA), and magnetic resonance imaging. However, for most people, these methods of measuring body composition are difficult or difficult to access.

Some individuals and clinicians choose to use ideal body weight calculations to help people understand how their current weight compares to linear weight based on their height and gender.

However, it is important to note that ideal body weight is not a measure of health. If health is a concern for an individual, it is important that they work with their primary doctor to screen for lab tests and overall wellness.

How to calculate the ideal body weight

There are several equations for calculating ideal body weight. The “gold standard” for calculating ideal body weight is the one that was developed by Dr. PJ Devine in 1974. The dosage of some drugs was to be calculated and continues to be used for this purpose. However, the use of the “Divine Formula” has been extended to provide an indication of ideal body weight based on height and gender. This formula is as follows:

Men: ideal body weight (in kilograms) = 50 + 2.3 * (height in inches over 5 feet)

Women: ideal body weight (in kilograms) = 45.5 + 2.3 * (height in inches more than 5 feet)

Let’s take the example of a 170 cm (5’7″) tall woman.

If we substitute it into the formula, we get the following:

Ideal body weight = 45.5 + (2.3 x 7) = 61.6 kg or 135.8 lbs.

Or use the easy way

The AFPA has developed a tool to help you calculate an ideal body weight based on a person’s gender and height. If an ideal body weight works for you, skip the calculator, save some time, and click here: https://www.afpafitness.com/tools-and-resources.

Home Takeaway

Ideal body weight, or lean body weight, is used in clinical settings to calculate safe drug doses. Some health professionals choose to use it in clinical or office settings to provide patients and clients with weight gain and weight loss goals based on their height. If you want to calculate your ideal body weight or help a client calculate their weight, you can save simplified ideal body weight formulas, or you can use the AFPA ideal body weight calculator.

New call to action

references

  1. https://www.sciencedirect.com/science/article/abs/pii/S1525861010001489
  2. https://wellcomecollection.org/works/ptx87ejb

Source

Advertisement Banner
Previous Post

Unvaccinated tourists won’t be allowed into Canada ‘for quite a while,’ Trudeau says

Next Post

Keto-friendly Asian Pork Ribs (Super Tender)

admin

admin

Next Post
Keto-friendly Asian Pork Ribs (Super Tender)

Keto-friendly Asian Pork Ribs (Super Tender)

Discussion about this post

WELCOME TO OUR BLOG

Subscribe to our newsletter for all the latest articles about health and fitness

Recommended

Quebec doctors fear spread of misinformation as TikTok ban forces them off platform

Quebec doctors fear spread of misinformation as TikTok ban forces them off platform

6 months ago
How To Find Time To Exercise

How To Find Time To Exercise

2 years ago

Don't Miss

B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

B.C. woman waits for court to decide ‘the truth’ after losing breast to mistaken cancer diagnosis

July 25, 2023
Keto Raw Green Smoothie

Keto Raw Green Smoothie

July 25, 2023
How to reduce stress-related hair loss

How to reduce stress-related hair loss

July 24, 2023
Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

Tarator Soup (Chilled Cucumber Yogurt Soup) – Kalyn’s Kitchen

July 24, 2023
Fit For Healthy

We are a team that dedicated their lives to help you be the best of you, to help build the perfect healthy life you were in need by providing the most high-quality content

Connect With Us

Copyright 2021 © FitForHealthy.com

Quick Links

  • Contact Us
  • About Us
  • Privacy Policy
  • Terms Of Service
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer

Categories

  • Disease
  • Fitness
  • Health
  • Keto Diet
  • Lifestyle
  • Nutrition
  • Weight Loss

Connect our wellness newsletter

Stay up to date on the latest health and fitness informations
No Result
View All Result
  • Home
  • Health
  • Weight Loss
  • Fitness
  • Nutrition
  • Lifestyle
  • Keto Diet
  • Disease

© 2021 Fit And Healthy

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist


Subscribe to our newsletter for all the latest articles about health and fitness.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fit For Healthy will use the information you provide on this form to be in touch with you and to provide updates and marketing.