I love food, science, photography, creating new recipes, and I’m a firm believer in living low in carbs and exercising regularly. As a science freak, I base my opinions on valid research and have first-hand experience of what a low-carb diet should be. Both are reflected on my blog, in my apps and cookbooks.
I currently live in the UK. I have a degree in economics and have worked on the review, but have always been passionate about nutrition and healthy living.
I changed the way I eat in 2011, when I was diagnosed with Hashimoto’s disease, an autoimmune disease that affects the thyroid gland. I had no energy, and found it increasingly difficult to maintain a healthy weight.
That’s when I decided to quit sugar, grains, and processed foods, and start taking a low-carb approach based on whole foods.
My job is to help you reach your goals, whether it’s your dream weight or just eating healthy food.