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    More concern, more letters from Alberta ER doctors saying health system in crisis

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    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

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    80 Quick and Easy Low-Carb Dinners – Kalyn’s Kitchen

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    Miki’s Animal Based Diet Success Story – Ketogenic Endurance

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  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

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    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

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The ultimate low-carb diet app

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February 17, 2022
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I love food, science, photography, creating new recipes and am a big believer in living low on carbs and getting regular exercise. As a science geek, I base my opinions on valid research and have first-hand experience of what a low carb diet should look like. Both are reflected on my blog, in my apps and cookbooks.

I currently live in the UK. I have a degree in economics and worked in revision, but I’ve always been passionate about nutrition and healthy living.

I changed the way I eat in 2011, when I was diagnosed with Hashimoto’s disease, an autoimmune disease that affects the thyroid gland. I had no energy, and found it increasingly difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and start taking a low-carb approach based on whole foods.

My job is to help you reach your goals, whether it’s your dream weight or just eating healthy food.

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