we love Healthy mummy community We believe the support, advice and inspiration in our Facebook group has helped many moms succeed in achieving their weight loss goals and keeping them on track.
And our mothers seem to agree. These moms share how the healthy mummy community has helped them succeed and stay on track.
Mums share how the Healthy Mummy community helped them reach their weight loss goals
Chile – lost 15 kg – “I really felt so welcome and welcome”
Shelly is a 32-year-old mother of four aged 7, 7, 9 and 10 who lives in Melbourne and has lost 15kg. healthy mummy. She credits support Healthy mummy community To help her reach her health and weight loss goals.
“When I started with healthy mummyI asked a lot of questions in the support group and was amazed at how kind and helpful everyone was. I really felt seen and welcomed and felt a great sense of connection to other women who were also working towards their best.”
But it’s not just about supporting health and weight loss goals. Shelly has made friends and forged real and solid relationships with other mothers in the community.
Fast forward to now, I’ve gained many new friends from Healthy mummy communitySome are from the highway, some are close. We’ve had coffee and gone on picnics together, and these beautiful friendships I’ve made would never have happened without the support group community.”
“I love the way the community empowers, uplifts and encourages without any judgment, and I believe the main reason so many women have succeeded in the program is because of this amazing community.”
Brianna Smith – lost 20 kg – “We are there for each other through thick and thin.”
Brianna is a mother of two sons aged 10 and 3 and two foster daughters aged 10 and 8 who lives in Melbourne and has lost an impressive 40kg with healthy mummy And go from size 16/18 to 8/10. She likes it Healthy Mummy Society Not only does it celebrate the recovery of your weight loss and health journey with you, but it is also there to support you when things are not going well, so you never feel lonely.
“The best thing about Healthy mummy community Not just the praise, encouragement, and positive energy when we hit and break our successful goals, but mostly the fact that I know I’m not alone. There are other mothers on this journey with me and I’m never alone.”
“If you’ve had a bad week, I’m not the only one. If I don’t lose weight in one week, I’m not the only one. If I’m having setbacks, I’m not the only one. There is always someone to offer support, advice or words of wisdom. We are there for each other through thick and thin.”
Gemma – lost 30 kg – “I’ve made long-term friendships with other moms they just got on!”
Gemma was part of healthy mummy The community has been since November 2019 and has lost over 30kg since joining. Being a 42 year old mum of ages 3, 9, 7 and 1 who lives in Brisbane, she loves how she found like-minded moms in Healthy Mummy Society This helped her on her journey.
“Love the Facebook community of healthy moms! I found so many like-minded moms who were just like me! It was so refreshing to find an online community that really empowers and supports each other!”
“The healthy mummy community is always there to cheer me on. No matter how small my victory is! They also help pick me up when times are tough! Plus they give me the confidence to try things I would otherwise be afraid to do!”
Beyond connections, the encouragement and support she found in the community Gemma also credits with teaching her how to prepare meals, save money, and much more.
“I learned a lot from them! How to feed my tired family, how to save money on groceries by preparing meals and how to make them healthy mummy Working with PCOS, hypothyroidism, and fibromyalgia.”
“Because of Healthy mummy community VERY VERSATILE – No matter your question or experience someone else has gone through or made their way through is willing to help! “
“I’ve made long-term friendships with other moms they just got! Balancing work, family life, and your health is tough! But with a healthy mummy community behind me, I’m definitely stronger!!!”
Jesse – lost 30 kg – “This community I will be a part of for life!”
Jessie is a 32 year old Gold Coast mom with 3 kids aged 7, 5 and 16 months and has lost 30kg since joining healthy mummy. She likes it The healthy mummy community You work as a cheerful team to help you navigate the ups and downs of the health and weight loss journey that all moms go through.
“The Healthy Mummy Community was the team that cheers extra throughout my journey that I never realized how much I needed it until my first post. Life is about building others, and that’s what this community is all about. I see nothing but support, guidance, encouragement and inspiration to help others achieve their personal goals” .
Besides the cheerleading team, there is positive support and advice that Jesse finds in Healthy mummy community. She also loves how it inspires her and learns new exercises or ways to do things from other moms.
“Hidden plus, I’m constantly finding new ideas for hidden gems for exercise and food forever healthy mummy lifestyle. This community is one I will be a part of for life! “
Jackie Yule – She lost 14 kg – “The Healthy Mummy Community has been my biggest support throughout my weight loss journey!”
Jackie is a 38-year-old mother of two boys aged 10 and 12 from Coffs Harbor, New South Wales, and has lost 14kg thanks to healthy mummy. Love the support you find in it The healthy mummy community She credits them as being her biggest support during her health and weight loss journey.
What wouldn’t you love about a supportive community of like-minded women with a common goal? Healthy Mummy Society It has been my biggest support during my weight loss journey! Since joining healthy mummy In September 2021, I never felt lonely.”
“On any support page, there is always someone who can connect and understand where you are on your journey or how you feel. No question or concern is too trivial! The community is warm, caring, and keeps you accountable and celebrates all successes, regardless of size.”
She also loves the way Motivational Monthly Moms help keep things fresh through different perspectives, journeys, and support that is used to help support and inspire others.
“Adding the monthly moms motivator on the homepage keeps things fresh and inspiring. In fact, one of these lovely moms reached out after learning that we live in the same city and I consider her my companion in accountability and, more importantly, my friend.”
“Without the Healthy mummy communityI know I wasn’t nearly there! “
Miranda – lost 35 kg – “The healthy mom community has become a family”
Miranda is a 41 year old mum to 3 kids aged 9, 7 and 3 years old, from Brisbane who lost an amazing 35kg with healthy mummy. She credits this amazing weight loss feat to supporting Healthy Mummy Society And all the moms out there.
“The amazing healthy mummy community has been behind me since day one.”
“I remember my first post and was completely overwhelmed with so many positive and encouraging messages, I was nervous to post but everyone who commented made me feel so welcome and at ease that I kept posting. This has helped make my journey a success so far.”
“Posting for accountability, support, encouragement, catharsis, and keeping it real is so important not only to keep me on track but to reach out for support when needed. Sharing real life experiences and reading about others, knowing you are not alone is paramount.”
Miranda is now a lifelong healthy mummy because she felt so supported, loved and mentored by the healthy mummy community.
“Healthy Mummy Society Becoming a family (I know it sounds cliched, doesn’t it), but actually making friends and meeting cool like-minded people who just want you to be your best self is a very powerful thing.”
“That’s why I healthy mummy For life!”
Louise – lost 36 kg – “I love the non-judgmental support and advice that I can get from The Healthy Mummy Community.”
Louise is 37 years old and mother of two boys aged 9 and 4 approx from Melbourne, she has lost 36kg since June 2020 thanks to healthy mummy. you like how Healthy Mummy Society It has neither judgment nor negativity, just support, love and advice whatever your question is.
“I love the non-judicial support and advice I can get from Facebook community healthy mummy. I know if I ever have a question, this is the place for me. I love being able to celebrate my highs and even my downfalls with all the wonderful ladies in the group. Someone is always willing to help and I really believe that’s a huge part of my success with The Healthy Mummy.”
Thanks ladies, for sharing how The healthy mummy community Help you achieve your goals.
Join our community of supportive moms
If you want to have that much extra support on your journey to better health, come join us The community is here.
Join us for a 28-day weight loss challenge today
Do you want to change your baby’s weight but feel like you don’t have time in your day to exercise and eat healthy food? This is where the mummy is healthy 28 day weight loss challenge I can help.
Our challenge involves:
- 28 Days Workout At Home (No Gym Needed) – With Video Instructions
- Customizable, breastfeeding-friendly meal plans
- Time-Saving Workouts for Busy Moms – Under 30 Minutes
- The challenge combines Pilates, interval and circuit training (HIIT)
- Suitable for basic to advanced fitness levels.
- Home to thousands of easy-to-prepare recipes.
To learn more about the 28-day weight loss challenge, click here.
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