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There’s nothing quite as refreshing as a frozen drink on a hot summer’s day. If you are looking for a sweet treat that will boost your energy, look no further than this sugar-free lemonade and strawberry drink. The recipe for sugar-free slushies is:
- Dairy Free
- gluten free
The main components are:
Optional additional components:
- sugar free sweetener (steviaAnd the erythritol)
- Lemon juice (no added sugar)
- Watermelon flavor or other fruit flavors
3 Health Benefits of This Sugar-Free Slush
This slush contains a secret ingredient – exogenous ketones. When you take ketones in supplement form, they automatically increase the levels of ketones in your blood, which translates into more energy for you. Drinking this slushie before a workout or at any other time when you might want to get a few ketones in is an excellent way to keep your energy stable.[*].
Rich in Vitamin C
Both lemons and strawberries are great sources of vitamin C, a water-soluble vitamin best known for its ability to help you fight off colds. But vitamin C is not only good for immunity; It is also necessary for collagen synthesis and acts as an antioxidant which research shows may support the fight against cardiovascular disease and certain types of cancer.[*].
Sugar Free Slush
Popsicles and ice cream are a favorite when the weather is hot, but sometimes you just want something a little healthier — and that’s where this delicious, refreshing keto drink comes in.
You can think of this low-carb drink as a frozen lemonade that is sugar-free and packed with energy-boosting ingredients to keep you going. Serve it with a small piece of lemon, treat it like a mocktail, or take it with you to the gym to keep the energy flowing.
All you need is a blender, some perfect Keto Strawberry Lemonade base, a few frozen strawberries, and some lime juice, and you’re good to go.
Sugar free strawberry slaw
- total time: 5 minutes
- fruit: 2 cups 1x
- Add all ingredients to a high-speed blender, and blend over high heat until the ice has completely broken down.
- Garnish with a slice of lemon and/or sliced strawberries
- serving size: 1 cup
- Calories: 21
- Fat: 0 grams
- Carbohydrates: 2 grams (1 gram net)
- the basic: 1 gram
- protein: 0 grams
Key words: Sugar Free Slush