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    Climate change is fuelling a spike in Lyme disease cases across Canada

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  • Keto Diet
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    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

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    Air Fryer Lamb Chops – Kalyn’s Kitchen

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  • Disease

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  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    Climate change is fuelling a spike in Lyme disease cases across Canada

    Climate change is fuelling a spike in Lyme disease cases across Canada

    A new Indigenous pharmacy association is forging connections in health care

    A new Indigenous pharmacy association is forging connections in health care

    5 Grilling Tips & Kebab Recipe

    5 Grilling Tips & Kebab Recipe

    Keto Beef and Onion Stew Recipe

    Keto Beef and Onion Stew Recipe

    Industry knew about risks of PFAS ‘forever chemicals’ for decades before push to restrict them, study says

    Industry knew about risks of PFAS ‘forever chemicals’ for decades before push to restrict them, study says

    Friday Faves 6.2 – The Fitnessista

    Friday Faves 6.2 – The Fitnessista

    Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

    Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

  • Weight Loss
    Save money on your weekly food shop with our budget 7 day meal plan

    Save money on your weekly food shop with our budget 7 day meal plan

    Sneak peek: your next 28 Day Weight Loss Challenge

    Sneak peek: your next 28 Day Weight Loss Challenge

    Mums share their super savvy tips to help you save money

    Mums share their super savvy tips to help you save money

    Can you really lose weight by walking?

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    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

  • Fitness
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    5 Grilling Tips & Kebab Recipe

    Friday Faves 6.2 – The Fitnessista

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    The Ultimate Full-Body Pool Workout

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    Summer Cocktail (and Mocktail) Recipes

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    How to Fuel for a Long Run or Bike Ride 

    How to Fuel for a Long Run or Bike Ride 

  • Nutrition
    Pitted Kalamata Olives – Kalyn’s Kitchen

    Pitted Kalamata Olives – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Greek Chicken Foil Packets – Kalyn’s Kitchen

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    Bacon Feta Breakfast Casserole – Kalyn’s Kitchen

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    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

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    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

  • Lifestyle

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  • Keto Diet
    Keto Beef and Onion Stew Recipe

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    Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

    Green Bean Salad with Hearts of Palm – Kalyn’s Kitchen

    The ultimate low-carb diet app

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    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

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    Keto Cinnamon Cocoa Almonds Recipe

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  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

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    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

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Sneak Peek of NEW Recipes coming to the APP this AUGUST 21

admin by admin
July 27, 2021
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Sneak Peek of NEW Recipes coming to the APP this AUGUST 21
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There is no doubt that many people across the country are being negatively affected by the current Covid crisis in one way or another. Even if you’re not on lockdown, you probably know someone.

While it’s understandable to feel like things are out of your control, there are undoubtedly things you can control in terms of your physical and mental health, and now is a really important time to focus on your health. With that in mind, and to help you through this difficult time, the topic August 28 challenge to lose weight It is “Luxury and Family” and will start on August 2nd!

There are new family-friendly exercises in the app, which are perfect for moms and kids to work together. Plus a pile of new content in the New Wellbeing area of ​​the app. Scroll down to find out more about this.

We’ve got new family-friendly recipes coming into the app that’s all budget-friendly, plus some great recipes perfect for cooking with the kids!

Check out some of the new recipes below!

Potato crust stuffed with pizza

How good does this look?! All your favorite pizza flavors, like pepperoni, garlic, and olives, stuffed with a few delicious fries! Tasty!

Get the recipe for this 28 day weight loss challenge

slow cooked cheesy chili pasta

Using low-fat turkey and Mexican spices, this slow-cooked pasta recipe is the ultimate comfort food.

Get the new recipe in this 28 day weight loss challenge

Slow cooked spinach and ricotta cannelloni

Is there anything better than spinach and ricotta? Yes, when rolled in a tube of cannelloni and cooked slowly! You will love this recipe…

Get the recipe here

Slow cooked chicken ketchup

This recipe couldn’t be easier! It only takes 10 minutes to prepare, and then the slow cooker does all the work to make a delicious, comforting dinner that the whole family will love.

Get the recipe for this 28 day weight loss challenge

Tomato and basil ravioli

This is a convenient and quick dinner that you can have on the table in less than 30 minutes! Perfect for a hectic midweek dinner.

Get the recipe for this 28 day weight loss challenge

Salty Spaghetti Bites

How cute are they?! At only 170 calories per serving, this makes the perfect tasty snack the whole family will love.

Get the recipe here

apple pie health

There’s nothing better than a good-fashioned apple pie, and now you can enjoy this recipe but without any guilt!

Get the recipe for this 28 day weight loss challenge

Family friendly mom and kids exercise

Everything we do in healthy mummy Designed to benefit the whole family! With over 4,500 healthy, family-friendly recipes in the app and products for Parents and childrenAnd Now we’re really excited to have her Mother and child exercises In the health mummy application!!

These workouts will give moms the perfect opportunity to get their kids involved in staying active. Spend some quality time together to help the little ones burn off extra energy while smashing your health goals. These exercises are suitable for children of all ages and fun for the whole family!

Click here for a sneak peek and a free 10-minute mom-and-baby workout

Healthy mummy application area

Have you checked the new? i . luxury areaIn the health mummy application? There is a huge amount of amazing content here to help you with all aspects of physical and mental health. Cooking and smoothie videos, podcasts, expert videos, meditations and self-care,

Along with 15 new community videos, in light of the current Covid crisis, there will be new videos from Health Mummy Psychiatrist Dr. Beck Jackson.

Dr. Beck is a huge part of the healthy mummy community and is an experienced psychiatrist with 20 years of experience in mental health and an expert in mental health, resilience, well-being and self-development.

Dr. Beck will talk about a number of topics that are very relevant to us at the moment, including

  • Dealing with closure
  • self sabotage
  • Create new actions and survive in the unknown
  • sleep deprivation
  • Dealing with financial stress, job loss and low income

The August 28-Day Family Health and Well-being Weight Loss Challenge begins on August 2nd! do not miss.

The 28 Day Weight Loss Challenge has everything you need to stay fit and healthy! Join today!

The 28 Day Weight Loss Challenge is an affordable, customizable weight loss program that has been proven to help moms reach their weight loss goals.

Our challenge involves:

  • 28 Days Home Workout Routine (No Gym Needed) – With Video Instructions
  • Customizable and breastfeeding-friendly meal plans
  • Time Saving Workouts for Busy Moms – Quick 10 Minute Workouts Only
  • The challenge includes a range of different exercises, Pilates, Cardio, Yoga, Pilates, Hiit, Pregnancy, Boxing, Weights exercises.
  • Suitable for basic to advanced fitness levels
  • Home to more than 4500 thousand Easy to prepare recipes!

Join the 28 Day Weight Loss Challenge today!

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