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Home Keto Diet

Quick and Easy Pork Chop with Cabbage Recipe

admin by admin
July 14, 2021
in Keto Diet
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Quick and Easy Pork Chop with Cabbage Recipe
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Describe

A quick and easy meal of pork chops and fried cabbage. With a hint of tamari for an Asian-inspired stir-fry flavor.


Ingredients

  • 2 pork chops
  • 1/2 Cabbage head, shredded
  • 2 tablespoons ghee
  • 1 tablespoon Tamari or Coconut Amino
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder

instructions

  1. Heat the ghee in a non-stick skillet over medium-high heat.
  2. Once heated through, add pork chops and sprinkle with pepper and garlic powder. Add soy sauce. Cook for 4-5 minutes on each side.
  3. When the slices are almost done on the second side, add the cabbage to the pan.
  4. Cook for another 3 minutes, stirring often, until cabbage is tender and slightly golden.
  5. serves.

Notes

All nutritional data is estimated based on the amounts of each serving.

feed

  • serving size: 1 piece of pork and half a cabbage
  • Calories: 362
  • sugar: 6 grams
  • Fat: 21 grams
  • Carbohydrates: 11 grams
  • the basic: 5 grams
  • protein: 36 grams

Source

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