Power Greens Breakfast Casserole – Kalyn's Kitchen

If you purchased those large packages of Power Greens at Costco, this Power Greens Breakfast Casserole dish is a perfect way to use them up! And I like to start the day with a helping of healthy greens!

Pin this Power Greens Breakfast Casserole to try it later!

I love the Power Greens blend of chard, kale, and spinach that I used to get at Costco. And if you know my food preferences at all, you might not be surprised that this Power Greens Breakfast Casserole is one of the things I love to make with this delicious combination of greens. I used feta and mozzarella cheese to create a cheesy breakfast casserole that was full of flavour.

When I first made the recipe for myself, I made it four times in a row, so that’s a sign of how much I like it! Then one weekday my beloved friend Sean stayed over at my house when he was in town, and when I fed him some leftovers for breakfast, he gave the recipe a thumbs up. That’s when I realized I needed to take some pictures and share this recipe on the blog!

I actually used an entire pound of green power mix in this, which helped balance out the generous amount of cheese! I think the cheese blend here went really well with the greens, so if you like the idea of starting the day with a healthy dose of greens, give this one a try!

What ingredients do you need?

Mix greens salad
olive oil (affiliate link)
Mozzarella cheese
Feta cheese
green onion
Spike seasoning (affiliate link), or another all-purpose seasoning blend
Freshly ground black pepper
egg

What is Power Greens?

Power Greens is a brand name for a packaged greens blend that contains chard, kale, spinach, and sometimes a few other greens. You can use any healthy mix of greens you like for this recipe.

Can you use other types of cheese for this recipe?

I loved the combination of feta and mozzarella cheese that made this delicious Power Greens breakfast dish. But if you’re not a fan of those cheeses or have another cheese on hand, any good-melting white cheese will taste great here.

More recipes where you can use Power Greens:

How to make a Power Greens breakfast casserole:

(This is just a summary. Scroll down for the full printable recipe including nutritional information.)

I buy my Power Greens mix at Costco, but when I googled, I found that there are a lot of companies that make a similar greens mix.
Heat a little olive oil in a deep frying pan and add the vegetables all at once.
Then use a large stirrer to keep tossing the greens over and over until they are all wilted.
Place the wilted vegetables in a large glass or casserole dish that you’ve sprayed with olive oil or nonstick spray.
Spread the crumbled feta cheese, mozzarella cubes, and sliced green onions over the wilted vegetables.
Season to taste with freshly ground black pepper and Spike seasoning (affiliate link) Or use your favorite spice blend that goes well with eggs if you don’t have a spike.
Beat the eggs until the yolks and whites are well blended, then pour over the greens and cheese.
I like to use a fork and “flip” the mixture until the top of the casserole shows all of the ingredients.
Bake at 375°F for 40-45 minutes, or until browned as desired, then serve hot.
I use this container with an airtight lid to keep leftovers in the fridge so I can enjoy this for breakfast for days after I’ve made a big casserole like this.

More breakfast ideas with greens:

Want more low-carb breakfast dishes?

Check out my The main recipe for low carb and keto breakfast dishes To prepare breakfast from what is in the fridge. Or find more ideas from Kalyn’s kitchen and around the web at http://www.kalyn.com 25 Family-Friendly Keto Breakfast Casserole.

Weekend meal prep:

This recipe has been added to a category called Weekend food preparation Where you will find recipes that you can make or cook on the weekend and eat during the week!

Ingredients

1 pound salad greens mix (see notes)

2 tsp. olive oil (more or less, depending on the pan)

6 oz. mozzarella cheese, cut into 1/2-inch cubes (see notes)

4 oz. Vita collapsed

1/2 cup green onions, sliced

Spike seasoning to taste

Freshly ground black pepper to taste

14 eggs

instructions

Preheat the oven to 375°F / 190°C. Spray a large glass or ceramic casserole dish with olive oil or nonstick spray. (My dish was 10″ x 13; if you don’t have a dish close to that size, I’d cut the recipe a bit.)
Heat a little olive oil in a large non-stick frying pan with high sides. Turn the heat up to high, add the vegetables all at once, and then immediately use a large stirrer to stir the greens over and over until just wilted. (This will only take a minute or two, watch them carefully.)
Put the wilted vegetables in the bottom of the casserole.
Cut the mozzarella into cubes about 1/2 inch square (or you can use shredded mozzarella, but I like to cut the melted cheese out of the mozzarella cubes).
Grate the feta cheese and chop enough green onions to make 12 cups.
Sprinkle the mozzarella and feta cheese and sliced green onions over the vegetables.
Season the mixture as desired Spike seasoning (referral link) and freshly ground black pepper. (Don’t use salt, the feta is salty enough).
Beat the eggs until the yolks and whites are well blended, then pour over the greens/cheese mixture. Use a fork to gently “stir” the mixture so that the greens, eggs, and cheese are evenly distributed.
Bake for 35-40 minutes, or until the mixture is set through and the top is browned to your liking.
Serve hot with a little sour cream to taste.
This will keep in the fridge for at least a week, and reheats well.

notes

I used a mix of kale, chard, and spinach for this recipe. You can use any vegetables you like or have on hand.

Use low-fat or full-fat mozzarella, whichever you prefer.

Recipe prepared by Kalyn.

Nutrition information:

fruit:

Serving size:

1

Amount per service:
Calories: 258Total fat: 18 gramsSaturated fat: 8 gramsUnsaturated fats: 8 gramsCholesterol: 355 mgsodium: 445 mgcarbohydrates: 6 gramsthe basic: 3 gramssugar: 2 gramsprotein: 19 grams

Nutrition info is automatically calculated by the Recipe Plug-In I’m using. I am not a nutritionist and cannot guarantee 100% accuracy, as many variables affect these calculations.

Low Carb Diet / Low Glycemic Diet / South Beach Diet Suggestions:
This Power Greens Breakfast Casserole is loaded with healthy, low-carb ingredients and would be great for any low-carb, keto diet, or any phase of the Original South Beach Diet. South Beach recommends low-fat cheese, but other low-carb eating plans favor full-fat dairy products.

Find more recipes like these:
Uses breakfast recipes To find more recipes like this. Use the Diet type indicator To find recipes suitable for a particular food plan. You may also like to follow Kalyn’s Kitchen on PinterestAnd the in FacebookAnd the on instagramAnd the on TikTokor on YouTube See all the good recipes I share there.

Historical notes for this recipe:
I started buying Power Greens mix in 2014 and that’s when I first made this delicious breakfast casserole. Recipe was recently updated with more information in 2022.