Our ACTION PACKED April is made just for you to help you achieve your goals and be in your best health. with your healthy mummy app At hand, you have all the tools to enjoy the month of Easter while pursuing your health goals.
There are some exciting new things happening in Healthy Mummy the next day 28 day weight loss challenge Starting on March 28, 2022!
There are new Easter recipes, new meal plans including four custom meal plans from real moms who have been a hit in weight loss, plus a new Booty Busting Fitness challenge for a more fun Easter butt!
The main theme of the April Challenge for the majority of meal plans is 5 ingredients and below. This is a great theme, with recipes that are easy to follow, super quick and not only simple, but budget and family-friendly as well.
New meal plans on the Healthy Mummy app in April
The Healthy Mummy app already has a heap of different meal plan options for you to choose from, Keto, Gluten Free, Hormone Balancing (to name a few) and we’ve now added even more amazing meal plans. There is now a choice of 20 meal plan options to follow.
New Meal Plan for Celebrating Easter with New Recipes
The whole month with Easter in the middle can be a perilous time when you watch your weight. For a start, there’s all that chocolate, a few hot cross bun throws, the inevitable overeating at Easter brunch, and just the general holiday vibe that always means getting an extra slice of something.
So there’s now a new and adorable Easter festive meal plan that covers the entire Easter month. We’ve included all the Easter treats you love, only healthy versions so you can enjoy them without the guilt! Plus, these recipes are all so delicious, your family and friends won’t even notice the difference! We’ve also added tons of new recipes that you’ll love!
A sneak peek at some great new recipes
Easter Peskov Whitpeaks Slice
You will definitely love this recipe! It’s a variation on the famous Whitpix chocolate chip with Biscoff and Easter eggs! Win win win!
Get the recipe here
Chocolate Hot Cross Buns
It wouldn’t be Easter without a Hot Cross Bun and this quick and easy version of chocolate will have you coming back for seconds.
Get the recipe here
White Chocolate Raspberry Overnight Weetbix
Have you tried the Overnight Weetbix trend yet? Moms love this great breakfast that you can make the night before. This version tastes amazing!
Get the recipe here
New Real Moms Plans in Healthy Mummy . App
These four amazing mums have lost 184 kilos between them by following them 28 day weight loss challenge. In April, they shared their personalized, personalized meal plans for a month in the Healthy Mummy app that helped them with their incredible weight loss success!
Cecily’s Customized Meal Plan
Cicily Goodwin from Nambucca Heads lost 56 kg by following her The 28 day weight loss challenge. She reveals the secret of her success in losing weight such as meal planning and meal preparation from the healthy mummy app in addition to controlling the amount.
You can learn more about Cicily’s meal plan and why choose some recipes that work for you here
Custom Chelsea Meal Plan
We are so impressed with the amazing transformation that Chelsea Dixon has achieved. I lost 62 kg following 28 day weight loss challenge.
The mother-of-four, who lives in the Sunshine Coast, credits meal planning and preparation for her remarkable success in losing kilograms and leading a healthier lifestyle.
You can find out more about Chelsea Meal Plan and why you choose specific recipes that work for you here
Melissa Timmer’s Custom Meal Plan
Mel Timmer experienced an amazing transformation after 28 Day Weight Loss Challenge!
In just 9 months, the amazing mum has lost 2 miles 37 kilos, and has maintained a healthy weight for 4 years.
Mel credits her weight loss and maintenance to using the Healthy Mummy app which allows her to enjoy a healthy, balanced lifestyle and never feel deprived of the things she loves.
You can learn more about Mile’s meal plan and why you choose specific recipes that work for it here
Lina’s Customized Meal Plan
Lena Adams looks amazing, losing 29 kg by following her 28 day weight loss challenge.
In fact, the mother of two says that meal planning, portion control, and learning about healthy food have really helped her change her weight.
You can learn more about Lina’s meal plan and why choose some recipes that work for her here
Other new meal plans in the Healthy Mummy app
We have some other great meal plans that will be available on the Healthy Mummy app in April. All of our meal plans consist of breakfast, lunch, dinner and three snacks throughout the day, and you will now have access to 3 additional meal plans.
- Lunch only meal plan
- Dinner only meal plan
- Snacks Only Meal Plan
These will go along with a varied meal plan and have been created to support mothers who may want a slower start on their journey and make changes to one meal or snack each day.
see here for How to customize your meal plan in the healthy mummy app!
New 28 Day Booty Busting Workout Program
There’s a brand new Booty Busting 28 Day Fitness Challenge Healthy Mummy in April that will make your butt stronger this Easter!
This new program includes a mix of some of the best booty workouts!
All workout programs at the Booty Busting Fitness Challenge in April focus on working out your glutes, hips, adductors, abductors, hamstrings, and quads – your butt and thighs! This program will not only strengthen your legs and tighten your buttocks, but it is also especially useful in restoring core strength after pregnancy.
Each week, there will be four different styles of Booty Busting exercises led by four of our great coaches, Shauna, Laura, Jade and Jo. The combination of different exercises means that your body will face challenges in different ways plus it will give you the opportunity to try exercises you may not have tried before!
The next challenge starts on March 28th!
Ready to smash your health goals in April? Join the 28 day weight loss challenge!
If you want to lose weight and improve your energy – not to mention help improve your overall health and well-being – we have 28 day weight loss challenge It is a great program to check out.
The 28 day weight loss challenge It is the 5-star rated mom-only app with over 1.6k reviews in 8 weeks!!
You get unrestricted access to:
● Nutritionist and Chef designed weekly meal plans
● More than 500 different personal trainers are prepared at home
● Daily motivation from my coach
● Personal shopping lists to make life easier
● More than 6000 healthy and delicious recipes at your fingertips
● Real-time support from the Mummy Health team and over 300,000 other moms