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Meat Up: 1 year later with Cindi

admin by admin
May 25, 2021
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Meat Up: 1 year later with Cindi
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One year old flesh

Cindy’s original carnivore diet success story here – https://ketogenicendurance.com/2020/03/27/carnivore-diet-success-stories-with-cindi/

1) How would you currently describe your current eating style.

Currently I am still devoid of carbohydrates. I feel my best this way. I’ve been arrested for a long time but in October I got rid of dairy products because I was wondering if it was a problem or was it holding me back. I lost 15 pounds more and during the holidays (and Covid) too!

I just got back from vacation with Easter and dumped my birthday and was making dairy. Let’s just say … I’m still learning.

2) What have I learned about nutrition over the past year?

This dairy is not my friend. I might get it occasionally but it has to be a cure.

3) What health and fitness improvements, and / or setbacks have you experienced in the past year.

See the first question. This was the largest. Improvement, then setback. But I’m now dairy-free again and I’m making progress back to where I was. Just two days later, I feel the difference.

4) What are your health and fitness goals for the next year.

To remember if someone has a special occasion, this is not a special occasion for me and I need to keep myself carb-free.

5) Do you want to add anything else? Where can people follow your journey?

I don’t like saying “I feel out of the cart” or any of these things … but making bad choices is always a bad idea especially for a carb addict. It doesn’t take much to put me in an anecdote. So far not more than 1 or 3 days have passed, but I still feel out of control and it feels so bad.

I rarely post on IG but post no carbohydrates or whistles on health on Facebook. This is about it.

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