Fit For Healthy
No Result
View All Result
Subscribe
  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    Unleash Your Inner Hunter – Ketogenic Endurance

    Unleash Your Inner Hunter – Ketogenic Endurance

    You probably eat twice the recommended salt per day. Here’s how to cut back

    You probably eat twice the recommended salt per day. Here’s how to cut back

    Keto Spicy Fish Stew Recipe

    Keto Spicy Fish Stew Recipe

    Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

    Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

    Local Earth Day Clean Ups

    Local Earth Day Clean Ups

    Low-Carb Reuben Bake (Video)

    Low-Carb Reuben Bake (Video)

    15,000 Ottawa children missed measles vaccine during pandemic, says OPH

    15,000 Ottawa children missed measles vaccine during pandemic, says OPH

  • Weight Loss
    Get your serving of vegetables & fruits easily every day!

    Get your serving of vegetables & fruits easily every day!

    11 ways to meal prep when you have a small freezer

    11 ways to meal prep when you have a small freezer

    Financial stress & managing your mental health

    Financial stress & managing your mental health

    Practical Financial Advice & Tips from Effie Zahos

    Practical Financial Advice & Tips from Effie Zahos

    How to eat healthily on a budget for under $7 a day! Get your FREE 7 Day Meal Plan

    How to eat healthily on a budget for under $7 a day! Get your FREE 7 Day Meal Plan

    Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!

    Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!

    Kaitie’s Tips For Losing Weight In 1 Week

    Kaitie’s Tips For Losing Weight In 1 Week

  • Fitness
    Local Earth Day Clean Ups

    Local Earth Day Clean Ups

    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    Meet AFPA Certified Holistic Nutritionist Jelly Young

    Meet AFPA Certified Holistic Nutritionist Jelly Young

    129: Fix Your Period with Nicole Jardim

    129: Fix Your Period with Nicole Jardim

    AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett

    AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett

    Homemade Cleaner for Spring Cleaning

    Homemade Cleaner for Spring Cleaning

    An Overview on Taking Creatine

    An Overview on Taking Creatine

  • Nutrition
    Brown Irish Soda Bread – Kalyn’s Kitchen

    Brown Irish Soda Bread – Kalyn’s Kitchen

    Low-Carb and Keto Irish-Inspired Recipes For St. Patrick’s Day – Kalyn’s Kitchen

    Low-Carb and Keto Irish-Inspired Recipes For St. Patrick’s Day – Kalyn’s Kitchen

    Air Fryer Fish Tacos – Kalyn’s Kitchen

    Air Fryer Fish Tacos – Kalyn’s Kitchen

    Sausage Lentil Soup with Spinach – Kalyn’s Kitchen

    Sausage Lentil Soup with Spinach – Kalyn’s Kitchen

    Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

    Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

    Sugar-Free Ketchup – Kalyn’s Kitchen

    Sugar-Free Ketchup – Kalyn’s Kitchen

    Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen

    Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen

  • Lifestyle
    11 Non-Alcoholic Beers Just as Good as the Real Thing

    11 Non-Alcoholic Beers Just as Good as the Real Thing

    Keen’s ‘Curved’ Walking Shoes Are a Delight for Feet

    Keen’s ‘Curved’ Walking Shoes Are a Delight for Feet

    I Tried the Aphogee Protein Treatment on My Damaged Hair

    I Tried the Aphogee Protein Treatment on My Damaged Hair

    The Vegamour Hydr-8 Line Is Here To Save Thirsty Hair

    The Vegamour Hydr-8 Line Is Here To Save Thirsty Hair

    Lucky Days in February for Each Zodiac Sign, Per an Astro

    Lucky Days in February for Each Zodiac Sign, Per an Astro

    Merit Beauty’s Great Skin Serum Is Finally Back in Stock

    Merit Beauty’s Great Skin Serum Is Finally Back in Stock

    3-Ingredient Instant Pot Recipes With Gut Health Benefits

    3-Ingredient Instant Pot Recipes With Gut Health Benefits

  • Keto Diet
    Unleash Your Inner Hunter – Ketogenic Endurance

    Unleash Your Inner Hunter – Ketogenic Endurance

    Keto Spicy Fish Stew Recipe

    Keto Spicy Fish Stew Recipe

    Low-Carb Reuben Bake (Video)

    Low-Carb Reuben Bake (Video)

    The Meat Miracle – Ketogenic Endurance

    The Meat Miracle – Ketogenic Endurance

    The Health Benefits of Salmon Roe – Ketogenic Endurance

    The Health Benefits of Salmon Roe – Ketogenic Endurance

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Debunking Myths About Meat – Ketogenic Endurance

    Debunking Myths About Meat – Ketogenic Endurance

    A Keto Success Journey

    6 Ways To Get Into Ketosis Fast

    Low-Carb Colcannon Recipe with Bacon – Kalyn’s Kitchen

    Low-Carb Colcannon Recipe with Bacon – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    Unleash Your Inner Hunter – Ketogenic Endurance

    Unleash Your Inner Hunter – Ketogenic Endurance

    You probably eat twice the recommended salt per day. Here’s how to cut back

    You probably eat twice the recommended salt per day. Here’s how to cut back

    Keto Spicy Fish Stew Recipe

    Keto Spicy Fish Stew Recipe

    Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

    Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

    Local Earth Day Clean Ups

    Local Earth Day Clean Ups

    Low-Carb Reuben Bake (Video)

    Low-Carb Reuben Bake (Video)

    15,000 Ottawa children missed measles vaccine during pandemic, says OPH

    15,000 Ottawa children missed measles vaccine during pandemic, says OPH

  • Weight Loss
    Get your serving of vegetables & fruits easily every day!

    Get your serving of vegetables & fruits easily every day!

    11 ways to meal prep when you have a small freezer

    11 ways to meal prep when you have a small freezer

    Financial stress & managing your mental health

    Financial stress & managing your mental health

    Practical Financial Advice & Tips from Effie Zahos

    Practical Financial Advice & Tips from Effie Zahos

    How to eat healthily on a budget for under $7 a day! Get your FREE 7 Day Meal Plan

    How to eat healthily on a budget for under $7 a day! Get your FREE 7 Day Meal Plan

    Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!

    Top 10 Tips for LOSING stubborn BELLY FAT by a mum who’s done it!

    Kaitie’s Tips For Losing Weight In 1 Week

    Kaitie’s Tips For Losing Weight In 1 Week

  • Fitness
    Local Earth Day Clean Ups

    Local Earth Day Clean Ups

    Friday Faves – The Fitnessista

    Friday Faves – The Fitnessista

    Meet AFPA Certified Holistic Nutritionist Jelly Young

    Meet AFPA Certified Holistic Nutritionist Jelly Young

    129: Fix Your Period with Nicole Jardim

    129: Fix Your Period with Nicole Jardim

    AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett

    AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett

    Homemade Cleaner for Spring Cleaning

    Homemade Cleaner for Spring Cleaning

    An Overview on Taking Creatine

    An Overview on Taking Creatine

  • Nutrition
    Brown Irish Soda Bread – Kalyn’s Kitchen

    Brown Irish Soda Bread – Kalyn’s Kitchen

    Low-Carb and Keto Irish-Inspired Recipes For St. Patrick’s Day – Kalyn’s Kitchen

    Low-Carb and Keto Irish-Inspired Recipes For St. Patrick’s Day – Kalyn’s Kitchen

    Air Fryer Fish Tacos – Kalyn’s Kitchen

    Air Fryer Fish Tacos – Kalyn’s Kitchen

    Sausage Lentil Soup with Spinach – Kalyn’s Kitchen

    Sausage Lentil Soup with Spinach – Kalyn’s Kitchen

    Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

    Low-Carb Soups with Ground Beef – Kalyn’s Kitchen

    Sugar-Free Ketchup – Kalyn’s Kitchen

    Sugar-Free Ketchup – Kalyn’s Kitchen

    Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen

    Ground Beef and Sauerkraut Soup (Video) – Kalyn’s Kitchen

  • Lifestyle
    11 Non-Alcoholic Beers Just as Good as the Real Thing

    11 Non-Alcoholic Beers Just as Good as the Real Thing

    Keen’s ‘Curved’ Walking Shoes Are a Delight for Feet

    Keen’s ‘Curved’ Walking Shoes Are a Delight for Feet

    I Tried the Aphogee Protein Treatment on My Damaged Hair

    I Tried the Aphogee Protein Treatment on My Damaged Hair

    The Vegamour Hydr-8 Line Is Here To Save Thirsty Hair

    The Vegamour Hydr-8 Line Is Here To Save Thirsty Hair

    Lucky Days in February for Each Zodiac Sign, Per an Astro

    Lucky Days in February for Each Zodiac Sign, Per an Astro

    Merit Beauty’s Great Skin Serum Is Finally Back in Stock

    Merit Beauty’s Great Skin Serum Is Finally Back in Stock

    3-Ingredient Instant Pot Recipes With Gut Health Benefits

    3-Ingredient Instant Pot Recipes With Gut Health Benefits

  • Keto Diet
    Unleash Your Inner Hunter – Ketogenic Endurance

    Unleash Your Inner Hunter – Ketogenic Endurance

    Keto Spicy Fish Stew Recipe

    Keto Spicy Fish Stew Recipe

    Low-Carb Reuben Bake (Video)

    Low-Carb Reuben Bake (Video)

    The Meat Miracle – Ketogenic Endurance

    The Meat Miracle – Ketogenic Endurance

    The Health Benefits of Salmon Roe – Ketogenic Endurance

    The Health Benefits of Salmon Roe – Ketogenic Endurance

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Debunking Myths About Meat – Ketogenic Endurance

    Debunking Myths About Meat – Ketogenic Endurance

    A Keto Success Journey

    6 Ways To Get Into Ketosis Fast

    Low-Carb Colcannon Recipe with Bacon – Kalyn’s Kitchen

    Low-Carb Colcannon Recipe with Bacon – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

HealthNews
No Result
View All Result
Home Keto Diet

Keto Homemade Pork Sausage

admin by admin
July 9, 2021
in Keto Diet
0
Keto Homemade Pork Sausage
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

house, house Keto recipes » Ketogenic Pork Recipes » Homemade keto pork sausage

One of my favorite things to cook from ground pork is tasty, large, meaty sausage that I can serve as breakfast or dinner, depending on my mood and dietary needs. For this homemade sausage recipe, I used garlic powder, paprika, and salt to season the meat, but if you want to give the meat a more special taste, you can add rosemary, basil, and parsley and replace the regular paprika with smoked paprika.

If you’re tempted to do this recipe for ground pork for dinner, you can serve it alongside this keto cheese-roasted cauliflower recipe that’s surprisingly good and dairy-free, or you can keep it light and simple alongside one of these 38 Hearty Salad recipes. Salad.

If you’re the kind of person who loves breakfast sausage and feel like something’s missing, you can accompany it with your favorite dipping sauce…I’m a fan of Keto BBQ sauces, but don’t take my word for it and find your first choice.

printing press

Ingredients

  • 1 pound ground pork (preferably pasture) (or other meat if you prefer)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons Red pepper
  • 1 teaspoon salt
  • 2 tablespoons Cooking fat (lard, bacon fat, avocado oil, or coconut oil are great keto fats to cook with)

instructions

  1. In a small bowl, combine ground beef, garlic powder, onion powder, paprika, and salt. From this meat mixture, form 8 small flat patties using your hands.
  2. Add cooking oil to the skillet and heat it to medium heat before adding the minced pork patties to it.
  3. Let them cook for 10 minutes on the first side, until they turn slightly brown and flip them over to the other side.
  4. Let them cook on the second side for 7-8 minutes until the internal temperature of the meat reaches 145 F.

feed

  • serving size: Two pieces per meal
  • Calories: 202
  • sugar: 0 grams
  • Fat: 12 grams
  • Carbohydrates: 1 gram
  • the basic: 1 gram
  • protein: 24 grams

Source

Advertisement Banner
Previous Post

Crustless Three-Cheese Tomato-Basil Quiche – Kalyn’s Kitchen

Next Post

Fully vaccinated and yearning to travel? Here are the new rules of the road

admin

admin

Next Post
Fully vaccinated and yearning to travel? Here are the new rules of the road

Fully vaccinated and yearning to travel? Here are the new rules of the road

Discussion about this post

WELCOME TO OUR BLOG

Subscribe to our newsletter for all the latest articles about health and fitness

Recommended

30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)

30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)

5 months ago
13 Fruits And Vegetables That Are In Season This Winter

13 Fruits And Vegetables That Are In Season This Winter

2 years ago

Don't Miss

Unleash Your Inner Hunter – Ketogenic Endurance

Unleash Your Inner Hunter – Ketogenic Endurance

March 18, 2023
You probably eat twice the recommended salt per day. Here’s how to cut back

You probably eat twice the recommended salt per day. Here’s how to cut back

March 18, 2023
Keto Spicy Fish Stew Recipe

Keto Spicy Fish Stew Recipe

March 18, 2023
Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

Newly available COVID-19 origins data could point to raccoon dogs in Wuhan market, study says

March 18, 2023
Fit For Healthy

We are a team that dedicated their lives to help you be the best of you, to help build the perfect healthy life you were in need by providing the most high-quality content

Connect With Us

Copyright 2021 © FitForHealthy.com

Quick Links

  • Contact Us
  • About Us
  • Privacy Policy
  • Terms Of Service
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer

Categories

  • Disease
  • Fitness
  • Health
  • Keto Diet
  • Lifestyle
  • Nutrition
  • Weight Loss

Connect our wellness newsletter

Stay up to date on the latest health and fitness informations
No Result
View All Result
  • Home
  • Health
  • Weight Loss
  • Fitness
  • Nutrition
  • Lifestyle
  • Keto Diet
  • Disease

© 2021 Fit And Healthy

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist


Subscribe to our newsletter for all the latest articles about health and fitness.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fit For Healthy will use the information you provide on this form to be in touch with you and to provide updates and marketing.