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Home Keto Diet

Keto-Friendly Coffee Flavoured Pork Chops

admin by admin
July 13, 2021
in Keto Diet
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Keto-Friendly Coffee Flavoured Pork Chops
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Describe

Delicious deep pork chops marinated in a smoker, coffee rub and fry until golden. Use freshly ground coffee for the perfect flavor!


Ingredients

Pork Chops Ingredients:

  • 2 pork chops
  • 2 tablespoons Olive oil or avocado oil for cooking

Rub Ingredients:

  • 1 teaspoon ground coffee
  • ½ teaspoon ground cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked red pepper
  • ¼ teaspoon chili powder
  • ¼ teaspoon salt
  • ½ teaspoon black pepper

Entrees:


instructions

  1. Prepare the seasoning by mixing all the scrub ingredients in a bowl.
  2. Wash the pork chops and let them dry. Rub them on each side with the mixture. Make sure it is completely covered.
  3. If you have time, put the pork chops in the fridge overnight.
  4. Remove the pork chops from the refrigerator and let them come to room temperature (about 30 minutes). Meanwhile, preheat oven to 350°F (175°C).
  5. Add cooking oil to a frying pan and heat over high heat. Add the pork chops and cook for 2-3 minutes on each side.
  6. Place the tray in the oven (or place the slices on a baking tray) and let the pork chops cook for another 10 minutes in the oven.
  7. Let the meat rest for at least 10 minutes before enjoying it.

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