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How this mum lost 7.5kg in JUST 8 weeks!

admin by admin
August 17, 2022
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How this mum lost 7.5kg in JUST 8 weeks!
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Vanita is 28 years old and a mother of three. Amazingly, I lost 7.5 kg in just eight weeks by following it 8 week challenge.

“I started the 8-week challenge on May 23, 2022,” Says.

“I started at 114.3kg, refusing to weigh myself the whole time because I didn’t want to let my mind get caught up in numbers. At the end of the first eight weeks, I had dropped to 106.8kg – I lost a total of 7.5kg.”

This amazing mom has made a huge difference in just 8 weeks!

In fact, Vanita says that she weighed 130 kg after she gave birth to her last child.

“I was at my biggest, my body was unfit, and I struggled for my better choices with food,” Says.“I didn’t want to risk postpartum depression with all the overwhelming emotions surrounding my situation.

“Deep down, I knew exercise was something I had never experienced in my life. I was also able to stay home and do it.

“When healthy mummy app They said it was created for busy moms, they meant it, but it’s so easy to find 30 minutes at home by myself to do something I know will make me feel better for the rest of the day.”

Vanita’s Pledge

Remarkably, Vanita says the biggest shift in the past eight weeks has been her mental health.

Mothers lost 3 million kg

“Although I am still sluggish 90% of the time, my mind is clear, free and happy; physically, I am able to balance,” Says.

“Before I started this journey, I have only ran a kilometer now and can finally run 1.5 kilometers without getting tired or out of breath!

“My skin looks great and amazing, and I feel stronger inside my body but also in my confidence.”

Vanita says it’s the best of it Life Membership To the application, it will continue to work.

“I am able to stay in the comfort of my home. I will keep pushing and prove to myself that I can achieve anything as long as I am consistent, I will not fail,” She adds.

“I know myself I really wanted this, so deep down you have to find why you want it because it’s easy to fall if you’re not strong enough to push yourself through the tough times.. but everything so far has been 100% worth it, and I I refuse to look back.

“Do it for you. The best kind of love is the love you have for yourself.”

How to start the 8 week challenge

To get started, create your profile Pledge here for 8 weeks. Finally – if you have any questions, check out our website FAQ page here

Get inspired by the results of the 12 week challenge here

Download it now or find it below my offers in your account. This is where all your information is stored for 8 weeks, should you ever need it.

Join us for a 28-day weight loss challenge today

Do you want to change your baby’s weight but feel like you don’t have time in your day to exercise and eat healthy food? This is where the mummy is healthy 28 day weight loss challenge I can help. Choose from the regular 28-day challenge options or the 8-week, 12-week, or 6-month recurring challenge options.

Our 28 Day Challenge includes:

  • Home workout routines (no gym needed) – with video instructions
  • Customizable, breastfeeding-friendly meal plans
  • Time-Saving Workouts for Busy Moms – Under 30 Minutes
  • The challenge combines Pilates, interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of easy-to-prepare recipes.
  • Join the 28 day weight loss challenge here

Read more about the 8-week challenge
Read more about the 12 Week Challenge
Read more about the Six Month Challenge

Your support team

our Challenge Support Group Connects you with like-minded moms across Australia in a 12-week challenge who deliver 24/7 Motivation, support and accountability So you can stay motivated and on track! The secret weapon in your weight loss journey!

Plus we’ll have loads of trophies and societies to win!

Real messages, real results, real life support!

Join them here – Challenge Support Group

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