Fit For Healthy
No Result
View All Result
Subscribe
  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    How does wildfire smoke affect long-term health? Researchers are trying to find out

    How does wildfire smoke affect long-term health? Researchers are trying to find out

    The Ultimate Full-Body Pool Workout

    The Ultimate Full-Body Pool Workout

    Women fare worse than men after surviving a stroke, new report suggests

    Women fare worse than men after surviving a stroke, new report suggests

    U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

    U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

    Burrow Field Couch Review: Editor-Tested 2023

    Cigarette warning labels are about to get even harder to ignore in Canada

    Cigarette warning labels are about to get even harder to ignore in Canada

    Pitted Kalamata Olives – Kalyn’s Kitchen

    Pitted Kalamata Olives – Kalyn’s Kitchen

  • Weight Loss
    Save money on your weekly food shop with our budget 7 day meal plan

    Save money on your weekly food shop with our budget 7 day meal plan

    Sneak peek: your next 28 Day Weight Loss Challenge

    Sneak peek: your next 28 Day Weight Loss Challenge

    Mums share their super savvy tips to help you save money

    Mums share their super savvy tips to help you save money

    Can you really lose weight by walking?

    Can you really lose weight by walking?

    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

  • Fitness
    The Ultimate Full-Body Pool Workout

    The Ultimate Full-Body Pool Workout

    Go-to apps and programs I use in my business

    Go-to apps and programs I use in my business

    Books I’ve read lately (and if I’d recommend them!) –

    Books I’ve read lately (and if I’d recommend them!) –

    Summer Cocktail (and Mocktail) Recipes

    Summer Cocktail (and Mocktail) Recipes

    How to Fuel for a Long Run or Bike Ride 

    How to Fuel for a Long Run or Bike Ride 

    Navigating postpartum with Sarah Merrill Hall –

    Navigating postpartum with Sarah Merrill Hall –

    May Amazon Finds – The Fitnessista

    May Amazon Finds – The Fitnessista

  • Nutrition
    Pitted Kalamata Olives – Kalyn’s Kitchen

    Pitted Kalamata Olives – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Greek Chicken Foil Packets – Kalyn’s Kitchen

    Greek Chicken Foil Packets – Kalyn’s Kitchen

    Bacon Feta Breakfast Casserole – Kalyn’s Kitchen

    Bacon Feta Breakfast Casserole – Kalyn’s Kitchen

    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

    Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

  • Lifestyle

    Burrow Field Couch Review: Editor-Tested 2023

    June Birthstone: The Color, Symbolism, & Meaning

    June Birthstone: The Color, Symbolism, & Meaning

    I Tried Veracity’s Home Hormone Test for Skin

    Your Friendship Strength, Based on Your Zodiac Sign

    15+ Best Memorial Day Sneaker Sales

    15+ Best Memorial Day Sneaker Sales

    An Honest Review of the Rothy’s Weekend Slide (Tried & Tested)

    An Honest Review of the Rothy’s Weekend Slide (Tried & Tested)

    The Best Memorial Day Mattress Sales All in One Place

    The Best Memorial Day Mattress Sales All in One Place

  • Keto Diet
    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Air Fryer Lamb Chops – Kalyn’s Kitchen

    Air Fryer Lamb Chops – Kalyn’s Kitchen

    Keto Cinnamon Cocoa Almonds Recipe

    Keto Cinnamon Cocoa Almonds Recipe

    Ævar’s Transformation – Ketogenic Endurance

    Ævar’s Transformation – Ketogenic Endurance

    80 Quick and Easy Low-Carb Dinners – Kalyn’s Kitchen

    80 Quick and Easy Low-Carb Dinners – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

  • Home
  • Health
    • All
    • Disease
    • Fitness
    • Health
    • Keto Diet
    • Lifestyle
    • Nutrition
    • Weight Loss
    How does wildfire smoke affect long-term health? Researchers are trying to find out

    How does wildfire smoke affect long-term health? Researchers are trying to find out

    The Ultimate Full-Body Pool Workout

    The Ultimate Full-Body Pool Workout

    Women fare worse than men after surviving a stroke, new report suggests

    Women fare worse than men after surviving a stroke, new report suggests

    U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

    U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

    Burrow Field Couch Review: Editor-Tested 2023

    Cigarette warning labels are about to get even harder to ignore in Canada

    Cigarette warning labels are about to get even harder to ignore in Canada

    Pitted Kalamata Olives – Kalyn’s Kitchen

    Pitted Kalamata Olives – Kalyn’s Kitchen

  • Weight Loss
    Save money on your weekly food shop with our budget 7 day meal plan

    Save money on your weekly food shop with our budget 7 day meal plan

    Sneak peek: your next 28 Day Weight Loss Challenge

    Sneak peek: your next 28 Day Weight Loss Challenge

    Mums share their super savvy tips to help you save money

    Mums share their super savvy tips to help you save money

    Can you really lose weight by walking?

    Can you really lose weight by walking?

    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Mum makes 10 healthier chocolatey treats that WON’T derail your healthy eating plans AND are under 200 Calories

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Nutritionist explains why your body REALLY craves carbs when it’s cold (and what you can do about it)

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

    Healthy Mummy, Kylie, has lost 37kg and is absolutely loving being a size 10

  • Fitness
    The Ultimate Full-Body Pool Workout

    The Ultimate Full-Body Pool Workout

    Go-to apps and programs I use in my business

    Go-to apps and programs I use in my business

    Books I’ve read lately (and if I’d recommend them!) –

    Books I’ve read lately (and if I’d recommend them!) –

    Summer Cocktail (and Mocktail) Recipes

    Summer Cocktail (and Mocktail) Recipes

    How to Fuel for a Long Run or Bike Ride 

    How to Fuel for a Long Run or Bike Ride 

    Navigating postpartum with Sarah Merrill Hall –

    Navigating postpartum with Sarah Merrill Hall –

    May Amazon Finds – The Fitnessista

    May Amazon Finds – The Fitnessista

  • Nutrition
    Pitted Kalamata Olives – Kalyn’s Kitchen

    Pitted Kalamata Olives – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Strawberry Spinach Salad – Kalyn’s Kitchen

    Greek Chicken Foil Packets – Kalyn’s Kitchen

    Greek Chicken Foil Packets – Kalyn’s Kitchen

    Bacon Feta Breakfast Casserole – Kalyn’s Kitchen

    Bacon Feta Breakfast Casserole – Kalyn’s Kitchen

    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Low-Carb Recipes with Pace Picante Sauce – Kalyn’s Kitchen

    Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

    Slow Cooker Chicken Fajitas – Kalyn’s Kitchen

    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

    Beef and Sausage Italian Meatloaf – Kalyn’s Kitchen

  • Lifestyle

    Burrow Field Couch Review: Editor-Tested 2023

    June Birthstone: The Color, Symbolism, & Meaning

    June Birthstone: The Color, Symbolism, & Meaning

    I Tried Veracity’s Home Hormone Test for Skin

    Your Friendship Strength, Based on Your Zodiac Sign

    15+ Best Memorial Day Sneaker Sales

    15+ Best Memorial Day Sneaker Sales

    An Honest Review of the Rothy’s Weekend Slide (Tried & Tested)

    An Honest Review of the Rothy’s Weekend Slide (Tried & Tested)

    The Best Memorial Day Mattress Sales All in One Place

    The Best Memorial Day Mattress Sales All in One Place

  • Keto Diet
    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Tuna Macaroni Salad with Green Olives – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Grilled Flat Iron Steak with Chimichurri Sauce – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    Antipasto Artichoke Salad with Basil Vinaigrette (Video) – Kalyn’s Kitchen

    The ultimate low-carb diet app

    The ultimate low-carb diet app

    Air Fryer Lamb Chops – Kalyn’s Kitchen

    Air Fryer Lamb Chops – Kalyn’s Kitchen

    Keto Cinnamon Cocoa Almonds Recipe

    Keto Cinnamon Cocoa Almonds Recipe

    Ævar’s Transformation – Ketogenic Endurance

    Ævar’s Transformation – Ketogenic Endurance

    80 Quick and Easy Low-Carb Dinners – Kalyn’s Kitchen

    80 Quick and Easy Low-Carb Dinners – Kalyn’s Kitchen

  • Disease

    Direct-Acting Antiviral Therapy in UK-based African Patients With HCV

    Leukocytosis Is Not an Independent Predictor of Clostridium Difficile

    Small Intestinal Bacterial Overgrowth Linked to Poor Outcomes in Patients With Heart Failure

    Prediction Model May Offer Better Intervention for CRE Infection After Liver Transplantation

    Hepatitis C Testing, Treatment Down During the Pandemic

    Switch From Entecavir to Tenofovir Alafenamide Safe and Effective for Hepatitis B

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

    Gut Dysbiosis May Be Alleviated After DAA Treatment for Hepatitis C Virus Infection

HealthNews
No Result
View All Result
Home Fitness

Friday Faves (+ hi from Orlando)

admin by admin
August 6, 2021
in Fitness
0
Friday Faves (+ hi from Orlando)
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter

Hi friends! Happy Friday and hello from one of our favorite vacation spots: Orlando! We’ve been here this week to meet friends, visit the parks (we did Magic Kingdom, Animal Kingdom, Hollywood Studios), enjoy time together, and eat all the delicious food.

Some pictures from our trip:

Disney lovers

(my shirt // sport shoes // girls shirts )

We wear our gowns when it rains all day long

P’s best friend in the whole world and her mother, who is one of my best friends, met us for a few days. They moved to Florida a few weeks ago and the girls have been missing their buddies (they’ve been inseparable since they were two and a half years old). We had planned a surprise reunion for the two of them and seeing the looks on their faces was the most heart-warming thing ever. It brought tears to my eyes as they both felt really so happy and amazing to see each other.

Lunch at Tusker House in the Animal Kingdom. It was our first time eating here and we were really impressed. It’s served family style, so they put everything on the table as you share it. It’s “as far as you care about eating”. Healthy food at Disney has always been a rarity, but now there are plenty of options. It’s good to have a vegetable or two between the churros and the crispy rice. 😉

Mac and cheese, salad, papadum and bun + dippers, chicken, pork, steam with chimichurri, grilled vegetables, shrimp curry, and rice.

We’ve also had a great lunch at Be Our Guest, which is always a hit with the kids.

Some tips from this trip:

– I always have a bag of snacks in my purse For lines and waiting, it’s usually stashed with bars, jerky, trail mix, a can of tuna (that’s weird but an easy way to add protein to lame salads), cheesecake crackers, gum, almond butter packets, etc. Kids always get snacks while we wait in line, so it’s good to have them! We also bring our own water bottles and fill them frequently throughout the day.

Monitor the location for late-night dinner reservations, or close to your flight. Nothing was available when I first planned this trip, but I randomly found Be Our Guest and Tusker House reservations at 11pm on a Saturday night. It’s also useful to check your phone and desktop – my computer showed me different times than my phone!

– It rains a lot during the summer in Orlando; Almost every afternoon. I brought water shoes for the kids, and flip-flops for myself + ponchos for everyone. (Get the gowns at Target or Amazon before your flight. They were $2 at Target and $10 each at the park.) That way, we can put our sneakers in our backpacks and wear our water shoes when it starts raining. Wet sneakers can dampen things, so this was very helpful.

– There are no express passes currently available, so the lines are a bit longer. The good news is that Disney is super efficient and the lines run fast. We never waited as long as the mentioned times indicated, and so did our “dad pass”. (Tom went in line for some long waits while we had another ride, and then we caught up with him in line.) We got to ride loads of rides, and all of our favorites (including Mine Train, the new Mickey Mouse ride at Hollywood studios and the traffic ride.)

More of our Disney tips in this post!

Our final recap of the Disney cruise is here

I also highly recommend dinner at Cafe Tu Tu Tango (outside the facility). It’s a funky place for tapas with entertainment – usually a belly dancer, flamenco dancer or Michael Jackson impersonator. The food is incredible and you can order a bunch of options and share everything.

All in all, it was a great trip. Usually at the end of the trip, I’m ready to go home and get back into the routine. Not this time. I am ready to start a new life here.

It will be fun to see Maisie and the rest of our zoo. 😉 The kids start school next week, so this was the last perfect solution before we really got back to it.

Time for your weekly favorite Friday party! This is where I share some of my favorites from the week and across the web. I’d love to hear about your favorites too, so please shout out something you love in the comments below!

Read, watch, listen:

– This made me think of Tom on vacation. (It is about 90% accurate.)

– Inspire good habits.

– More reasons to give up blue light before bed.

– Malibu height. This was so well written and intriguing, I’ve read the entire book about the two trips here. Definitely worth reading.

Fitness + Good Eating:

Try this Barry Wild Card exercise. A lot of my favorites are moving around in this.

– Coconut grilled chicken with rice.

Vegetable fermentation method.

Gentle 15-minute full-body stretch.

beauty + fashion

.’s last call Nordstrom Anniversary Sale! It ends on Sunday.

Here are some of the top picks that are still available:

This is a great deal on fave leggings in the world. (I’ve tried a lot of leggings in my life lol).

I ordered this track jacket And I love her. The fit is perfect (very flattering cut) and the high quality fabric.

This tank arrived and weaving a dream. Another buy order before the sale ends.

This is when I store My fave daily thongs.

This is the time of year when I ask for a little My favorite bras, also. This is wire-free (thank goodness) and gives you a nice shape under shirts without being lined or too thick. I ordered another navy in black.

Inexpensive gift ideas for the holidays, like These slippersAnd These delicious initial pendants, And This is a chain bracelet.

Autumn and winter pajamas.

Best short pajamas And they have a leopard print! I have multiple sets of these and ordered another one. 😉

These are faux leather leggings. This has been a staple with low-top sneakers and a jacket for the past couple of years. It is super flattering and comfortable.

My favorite socks in the universe. I love the thicker workout socks that are moisture wicking and perfect for strength training and workout classes.

These bike shorts! Love these for strength training and hot yoga. This is the perfect length too.

I use this on girls and on myself Which is the only thing that can tame our wild mores.

This bralette is cute with v-shaped tank.

I’ve been wearing these skinny jeans for the past year We will definitely be wearing it again this season.

men:

This is a regular pullover.

Classic chino shorts.

Great price on this low top sneaker.

Super soft pima crew neck t-shirt.

Amazing deal on this luggage.

It’s a perfect time to get a new sunny.

Young:

This is Tucker + Tate The dresses are adorable and only $20. I got 1 polka dot for a P which is very cute.

These soft and comfortable fleece hoodies.*(This has already arrived and it’s a Zella quality that I love. I can tell girls are going to be wearing these a lot.)

This animal ear hoodie!

Ugg . shoes And North Face Jackets For kids <- always order their winter gear from this sale

Happy Friday friends! What made you smile this week? Any upcoming trips planned or anything fun you did this summer?

xo

Jenna

Congratulations to our sneaky Beautycounter scholarship winner, Tracy! I’ll get in touch with you now and get some BC goodies on the way this weekend. Stay tuned for more regular and sneaky gifts

Source

Advertisement Banner
Previous Post

Coronavirus: What’s happening in Canada and around the world on Friday

Next Post

“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!

admin

admin

Next Post
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!

"I love my new lifestyle, which is now my normal lifestyle" says mum who's lost 10kg in JUST 12 weeks!

Discussion about this post

WELCOME TO OUR BLOG

Subscribe to our newsletter for all the latest articles about health and fitness

Recommended

Is Soy bad for you?

Is Soy bad for you?

2 years ago
The Best Under-$35 Finds at the Nordstrom Anniversary Sale

The Best Under-$35 Finds at the Nordstrom Anniversary Sale

2 years ago

Don't Miss

How does wildfire smoke affect long-term health? Researchers are trying to find out

How does wildfire smoke affect long-term health? Researchers are trying to find out

June 2, 2023
The Ultimate Full-Body Pool Workout

The Ultimate Full-Body Pool Workout

June 2, 2023
Women fare worse than men after surviving a stroke, new report suggests

Women fare worse than men after surviving a stroke, new report suggests

June 1, 2023
U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

U.S. ruling gives Sackler family, owners of Purdue Pharma, immunity from opioid lawsuits

June 1, 2023
Fit For Healthy

We are a team that dedicated their lives to help you be the best of you, to help build the perfect healthy life you were in need by providing the most high-quality content

Connect With Us

Copyright 2021 © FitForHealthy.com

Quick Links

  • Contact Us
  • About Us
  • Privacy Policy
  • Terms Of Service
  • Amazon Disclaimer
  • DMCA / Copyrights Disclaimer

Categories

  • Disease
  • Fitness
  • Health
  • Keto Diet
  • Lifestyle
  • Nutrition
  • Weight Loss

Connect our wellness newsletter

Stay up to date on the latest health and fitness informations
No Result
View All Result
  • Home
  • Health
  • Weight Loss
  • Fitness
  • Nutrition
  • Lifestyle
  • Keto Diet
  • Disease

© 2021 Fit And Healthy

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist


Subscribe to our newsletter for all the latest articles about health and fitness.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Fit For Healthy will use the information you provide on this form to be in touch with you and to provide updates and marketing.