Make March this month to achieve your health and weight loss goals with the Healthy Mummy app!
We have some great things happening in March! there is new 28 day weight loss challenge Metabolism theme with a bunch of amazing new recipes to boost your metabolism, a stack of new air fryer recipes, a new gluten-free meal plan, and an exciting new squat challenge, all in the new relaunched healthy mummy app!
March 28 day weight loss challenge It kicks off on February 28th and in just four weeks you can change your health and weight!!
GET A PEEK BELOW PLUS FREE RECIPES!
Restart a new app
We have just relaunched the 5-star rated Healthy Mummy app with a new look, new content, new recipes, and new tips and guides to get the most out of this amazing app! Not only is it faster, it has a more intuitive and intuitive design that will advance the way you get fit and strong in 2022!
If you haven’t already, be sure to update the Healthy Mummy app to get the latest version. Simply go to the App Store (for IOS users) or Play Store (for Android users) and update your app.
The latest versions are:-
- iOS – 3.9.10 (1)
- Android – 2.9.2 (205)
Click here to see all the amazing new features in the relaunched Healthy Mummy app
New Metabolism Challenge
In March 2022 28 day weight loss challenge, We focus on everything metabolism. Nutritional and healthy recipes that will boost your metabolism as well as ease of exercise that will give you the boost you need to take your weight loss goals to the next level.
The ultimate goal of the March Challenge is to kick-start your metabolism with a specific meal plan and recipes, all created by nutrition experts and that include a range of foods that will not only boost your metabolism but also increase your weight loss.
A sneak peek at some of the new metabolism-boosting recipes in the Healthy Mummy app
Salmon and mushroom quiche
Available in the Healthy Mummy . app
Slow cooked creamy chicken
Available in the Healthy Mummy . app
Halloumi Vegetarian Burger
Available in the Healthy Mummy . app
Inverted pineapple cake
Available in the Healthy Mummy . app
Raw Chocolate Brownies
Available in the Healthy Mummy . app
New Free Recipes
Fried rice dumplings
Fried rice pancakes are super easy to make for a quick and healthy family meal or snack. With precooked brown rice, all the ingredients go together and it only takes 5 minutes to cook.
Get the recipe here
green goddess salad
Crispy, vibrant, delicious, nutrient-dense and highly flavorful, this salad will definitely be a recipe you’ll want to keep in your salad bar!
Get the recipe here
Veggie Bites With Cheese
This easy cheesy veggie bite will be a hit with the whole family! It’s very easy to make, and it’s a great recipe to get the kids involved in the preparation.
Get the recipe here
New Air Fryer Recipes
There is exciting news for anyone who loves an air fryer! We have a large collection of new and amazing Air Fryer recipes in the app that you will love!!
Air Fried Peskov Donut
With only 61 calories each, these delicious Biscoff Donut balls are incredibly quick and easy to prepare. It only takes 5 minutes to prepare and 5 minutes to cook in the air fryer.
Get the recipe here
Click here for more information on our new air fryer recipes
New gluten free meal plan
as part of 28 day weight loss challenge We have a great new meal plan designed by nutritionists and it’s now available on the Healthy Mummy app! The new gluten-free meal plan is an addition to all our other meal plans.
Get a sneak peek at some gluten-free recipes here
Participate in the Squat March Challenge
The 30 Day Squat Challenge will take place alongside March 28 day weight loss challenge Launches February 28th!
Squats are a great exercise to help build muscle and get nicely toned legs. Squats also promote bodybuilding, working out the quads, hamstrings, abdominals, lower back, and butt as well.
Find out more and how to participate here
Take control of your health and fitness with the March 28 Day Weight Loss Challenge!
Do you want to take charge of your health and weight? Then join us 28 day weight loss challenge Today.
With over 6000 delicious (and healthy) recipes, 500 workouts and 24/7 support – The 28 day weight loss challenge Designed (and proven) to help busy moms like you lose weight!
To find out more about our challenge or join – click here.
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