After her ex-husband and some of her family members commented about the 22-year-old’s weight, her mom, Ashley Finch, decided it was time to get serious about her weight loss and health goals.
She has not only lost 28 kg since joining Health mummy She’s learned a lot and feels so much better about herself.
Read her story below…
I lost 28 kg in 6 months and feel so much healthier!
Ashley Finch is the 22-year-old mum of an adorable two-year-old who lives in Swansea and just wants to keep up with her son, so she determined to lose weight to help herself and her health.
“I was determined to lose weight after my ex-boyfriend and other family members told me I was fat. I also wanted to keep up with my son.”
I have lost a total of 28 kgs thanks Health mummy Since joining 6 months ago!
“Since starting with The Healthy Mummy in December, I have lost 28kg. I started at 130kg and am now around 102kg.”
“It took me 6 months to lose 28 kg, I started in December and now it’s June.”
Not only has Ashley seen the number on the scales drop, but she’s also felt more energetic and is now able to keep up with her two-year-old son!
“Yeah, I’m more active than ever and finally keeping up with my little one.”
She loves using the app to help track her progress and find tasty and healthy meals to make.
“I use the Healthy Mummy app to help keep track of everything and find dinner ideas.”
“I love the healthy mummy spaghetti bolognese because it’s easy and cheap.”
“I used mummy’s health vanilla smoothies and mummy’s health protein powder”
Three tips from Ashley for other moms looking to lose weight
- Keep going.
- You don’t have to spend a lot of money to lose weight, just do the best you can with ur budget. If the meals seem too expensive, change them up a bit to make them cheaper.
- take your time!
Join our amazing community of supportive moms today!
With hundreds of thousands of mums from all over Australia having the same goals, the same interests and the same struggles, our community is here to support you through it all.
Are you ready to start losing weight?
Do you want to change your weight but feel that you don’t have time in your day to exercise and eat healthy?
This is where the mummy is healthy 28 day weight loss challenge I can help.
What do you get? You can access:
- 28 Day Home Workout Routine (No Gym Needed) – With Video Instructions
- Breastfeeding-friendly and customizable meal plans
- Time-Saving Workouts for Busy Moms – Less than 30 minutes
- The challenge combines Pilates, interval and circuit training (HIIT) exercises.
- Suitable for basic to advanced fitness levels.
- Home to thousands of easy to prepare recipes.