5 Grilling Tips & Kebab Recipe

We love to grill meat, vegetables and even fruit in the summer. It’s a great way to cook and clean up as little as possible! If you’re new to grilling or want to brush up on your skills, check out these 5 easy-to-follow tips for making every grilled meal delicious!

1. Preheat the grill. Always preheat your grill with the lid down for at least 10 minutes before grilling! This helps ensure even cooking, food sears properly, and helps prevent food from sticking to the grate.
2. Keep the grill clean. Clean the grill with a stainless steel brush. This helps prevent food from sticking and creates a safe and clean cooking environment.
3. Keep the cap closed. Keep the grill lid closed as much as possible to keep the grill hot. This allows for even searing and helps the food stay moist and flavorful.
4. Turn the food over once. If possible, turn your food only once. This, along with grilling at the correct heat, will help the food properly brown, caramelize, and enhance flavour.
5. Let the meat rest. After grilling the meat, it is important to let it rest for at least five minutes before slicing. This enhances the flavor and prevents the meat from drying out.

Put your know-how to practice with these delicious, easy-to-prepare and grill-able kebabs that require minimal prep time and cleanup. It’s the perfect summer meal!

Grilled chicken and vegetable kebab

ingredients

• 1 pound boneless, skinless chicken breast (cut into 1-inch pieces)
• 2 red peppers
• 1 zucchini
• 1 yellow zucchini
• 1 red onion

infusion

• Half a cup of olive oil
• Half a cup of red wine vinegar
• 1 tablespoon of honey
• 1 teaspoon of salt
• Half a teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning

directione

1. Prepare the chicken and cut all the vegetables into 1-inch pieces.
2. Combine all marinade ingredients in a bowl.
3. Add the chicken to the pot, cover and let the broth rest for an hour.
4. Season the vegetable pieces with salt and pepper.
5. Preheat the grill on medium to high heat.
6. Assemble the kebabs, alternating them with the chicken pieces and all the vegetables.
7. Grill the kebabs for 10-15 minutes, turning them halfway through.
8. Let it rest for 5 minutes and serve!

Tried this and liked it?! Check out some of our other favorite grill recipes and kebab recipes. Plus, if you want to try something new, here are four different types of pickles for summer grilling and meal prepping.