5 exercises, 5 sets, 5 Rep TRX Workout

Need a quick workout and trying something new? The TRX full-body workout is perfect! Try this exercise to work out different muscle groups and do exercises. Do each exercise for 5 repetitions and repeat 5 times.

5 Exercises, 5 Sets, 5 Reps TRX Workout

• TRX side stabs

• TRX chest compressor

• TRX row is inverted

• TRX hamstring exercise

• TRX knee tuck

5 Workouts, 5 Sets and 5 TRX Exercises made their debut on VASA Fitness.

Source