Hi friends! I’m so excited to chat with Lanny Schwartz from Life is but a plate On the podcast today.
This is what we’re talking about:
Her tips for getting out of a cooking rut
Meal prep tips and lunch ideas for kids
– Go to Ingredients and Food
And much more.
110: Break Out of a Cooking Rut + Meal Prep Tips with Laney Schwartz
Here’s more about Laney and her background:
Lanny Schwartz She is a daily mom, founder and creator behind the food blog Life Is But A Dish, and a girl who is obsessed with food. Born and raised in Maryland, Lani now lives in Los Angeles, California with her two daughters Zoe and Ava, husband Zack, and her dog Lou. Laney is on a mission to help busy home chefs around the world gain confidence in the kitchen, prepare simple, delicious meals and cook without being tied to a recipe. After more than 7 years of blogging, Laney has over 600 trusted recipes on her website, all using simple everyday ingredients. Laney has created a program called Cook With Confidence to help stressed and anxious home cooks learn how to build cooking skills essential for life. She has successfully moved more than 200 students through the program, transforming people’s relationships with the kitchen.
Sources from this episode:
I love love love meals from Skara Live! Use this link And code XOGINAH 20% off their meal delivery and clean boutique items. This is something I do once a month as a nice treat for myself and the meals are always off.
get 15% off organisation With the code FITNESSISTA. I drink green juice, red juice, gold and harmony! (I might have something different every day, or I might have two different things. Everything I’ve tried is amazing.)
It’s getting cold, and I’m still obsessed with it My sauna blanket. It looks even better when it’s cold outside and you can use the code FITNESSISTA15 to get 15% off! This is one of my favorite ways to relax and sweat. I find it energizes me, helps with soreness, I sleep better on the days I use it, and it makes my skin glow. Link to check it out here. You can also use my discount PEMF Go Mat, which I use every day!
If any of my health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go to one of them to heal others, which I think is a beautiful task.
You can use my referral link here and FITNESSISTA code for $250 off the Integrative Health Practitioner. I just finished level 1 and started level 2. I highly recommend it! You can check out my initial thoughts on IHP here!
Thank you so much for listening and for all your podcast support! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a review, Head to this page And you’ll get a “thank you” gift from me for you.